meta_pixel
Tapesearch Logo
Log in
The Simple Sophisticate - Intelligent Living Paired with Signature Style

How to Build a Life for Ladybugs: Choosing Hope over Fear

The Simple Sophisticate - Intelligent Living Paired with Signature Style

Shannon Ables

Society & Culture, Education, Self-improvement

4.7944 Ratings

🗓️ 8 May 2017

⏱️ 26 minutes

🧾️ Download transcript

Summary

"May your choices reflect your hopes, not your fears." —Nelson Mandela

Amelia Earhart, at the age of 23, had a dream awoken within her that she could not explain. Filled with both fear and pleasure, she "knew she had to fly". Julia Child was determined to change the dining, cooking and eating experience of Americans, also known as the "servantless cook". At the time, no one had written, nor demonstrated how to successfully engage with real food, delicious, satiating cuisine as she had (and as I know, many of you are quite aware being Francophiles ;)). And so it was hope, not fear that she, as well as Amelia Earhart pursued their vision with dogged perseverance. It was the nebulous vision held within, unknowingly willing their dreams to materialize, how and when they could not know.

I am reminded of Nelson Mandela's quote often with the many different new experiences and people I have had the opportunity to encounter in my now nearly two years living in Bend. A multitude of unknowns dance about untamed in my life that have tested my confidence, faith and desire. From the desire to become once again a home-owner, to producing a second book of quality and inspiration for devoted long-time and newly introduced readers of living simply luxuriously to finding and cultivating real love and friendships based on trust, curiosity and similar passions shared authentically, just to name a few. And it is at times of doubt and unknown situations, that self-preservation can be the default my mind wants to revert to.

After all, it is a rare individual to travel unscathed by pain, loss, hurt and disappointment through life; and therefore, it is only natural to allow the mind, when it recognizes seemingly similar behavior equivalent to a pain-inflicting person from our past to put up its defenses, assume the worst and no longer step forward. But such behavior is to ignore Mandela's directive, such behavior is to make a choice that reflects our fears. And when we continue to make decisions that reflect our fears, we are no longer building a life in which we can thrive striving toward our fullest potential; no, instead, we are merely surviving and watching pass by beautiful opportunity after beautiful opportunity, of the life we have not yet experienced, but could if only we would make choices that reflect our hopes.

Last week, I began to make firm plans for a summer holiday in 2018. Money has been invested, dates have been confirmed, rentals have been secured. While I am not sure how all of the details will come together or even exactly how long I will be away, I at least know a dream I set in 2011 will be taking place. I chose to build a life based on hope. I chose to believe that the pieces would gradually fall together if I set out the invitation enabling them to materialize. I chose what I am excited about, rather than what I am fearful of.

To have hope may not seem to be enough, and I would argue, while it isn't enough, it is a significant part of the foundation of the beautiful life we wish to build for ourselves and those we love. Think of it as building a sanctuary in the country, complete with koi ponds, long, tree-lined lanes and thoughtfully planted perennials that awake in their designated seasons in order for a full year of natural beauty. Such a creation, while yes, taking time, also requires of the dreamer to plan, design and educate themselves, but then act in a manner that involves decisions that open the door to the possibility of ample and abundant beauty.

Conversely, a life built on our fears resembles a fortress of stone, iron walls, gates, anything to protect the individual(s) inside from being penetrated by the unknown. No engagement with the outside world unless deemed fit and suitable. No plan except to build higher walls that are no more natural and healthy, let alone beautiful, when it comes to a well-lived life than forced solitary confinement.

"Worry retards reaction and makes clear-cut decisions impossible." —Amelia Earhart

Yes, the former example leaves us open, leaves us more vulnerable, but it also invites the natural world to thrive. The seasons to work their magic, relationships to grow and mature, life to move through its cycle and for the residents to appreciate each step. Whereas the fortress controls everything, or creates a way of living that presents a façade of having everything under control.  When in actuality, the beauty that could flourish is killed due to lack of sunlight. In other words, hope is driven asunder.

No, we will never know how everything will work out. We will never know precisely when the economy will ebb and rise or why prior to the event that sparks the change. We will never know when we might run into that person that captivates our attention more than anyone we have ever met before. We will never know when we will hear yes, or when we will hear no. We will never know when our time will be up or for those around us. We will never know anything except how we choose to respond to any situation.

Having hope doesn't mean we are being fool-hearty. Having hope doesn't mean we cannot do our homework. But when we are left with unknowns, choose the hopeful outcome rather than the fearful one, and your behavior and words as you interact and engage with the world will reflect this choice and thus the energy that is reflected back to you.

A funny, and aha moment awareness I had recently is that not all of my negative defaults have been a result of personal experience. Some of my negative, self-protecting defaults have come from the media, from plots and tales that are told as entertainment and some as cautionary tales. Now most, I have recognized were experienced unconsciously as a younger child and adult, and so the lesson for myself is to feed my life experience well. Not only with the entertainment, literary journeys and news I consume, but also with the people I spend time with. What conversations, what lives, what tales are shared? No, we must not sanitize our lives; we must know what is going on in the world; we must be aware of suffering to an extent so that if nothing more we can be a part of the effort to alleviate it; we must be conscious citizens.

But then we need to get in our lane. A lane that is based on self-awareness, clarity of direction and a mind that is constantly being fed and nourished and live our lives well. But how do we that, especially when at times it will feel as though living in fear is far smarter?

First, vent or express your frustration in a healthy manner: understand that you are not seeking a solution, but rather a means to express and release the frustration. And then do not dwell. Move forward. You are human to feel frustration, maybe even anger, but in recognizing that we cannot control everything, we recognize what we can control how we respond in such moments.

Second, and most powerful, let go of the outcome. We can only control our behavior, our thoughts, and our preparation. Focus on these three things and let the others go so that you can enjoy the life you have cultivated for yourself, no matter what life may bring, toss or surprise you with. And as we go about our lives, having invested in hope rather than fear, we are more likely to awake unexpectedly to a ladybug on our shoulder.

"When I was a little girl, I used to run around in the fields all day, trying unsuccessfully to catch ladybugs.  Finally I would get tired and lay down for a nap. When I awoke, I'd find ladybugs walking all over me." —Under the Tuscan Sun

https://youtu.be/G7t_gCfTPlM

"...decide...whether or not the goal is worth the risks involved. If it is, stop worrying...." —Amelia Earhart

~SIMILAR POSTS FROM THE ARCHIVES YOU MIGHT ENJOY:

~Make Your Own Life Rules: How & Why, podcast

~Decide to Act

~Remember to Embrace Your Unique Journey

~Have a question for Shannon about how to live your unique simply luxurious life? On June 26th, the entire podcast episode will be dedicated to answering your questions on the air. A style question, life, career, relationships, food, France, you name it, she will be answering. Email your question to askshannon@thesimpluxuriouslife.com (you may record your question as well). 

Petit Plaisir:

Sweet Palmiers, click here for the recipe (savory is an option as well)

 

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Simple Sophisticate Podcast, where intelligent living is paired with signature style.

0:16.3

I'm your host, Shannon Ables.

0:18.8

And whether you're listening on your commute, exercising, working in the garden, or sitting down with a hot cup of tea or a

0:25.1

cafe ole, thank you for tuning in. Let's get started. Welcome to the 154th episode of the Simple Sophisticate. Today we're going to

0:49.3

talk about Ladybugs. Yes you heard me correctly Ladybugs. Yes, you heard me correctly, Ladybugs. I'll get into what I mean by that in just a second.

0:58.0

This week's Petit Paseer is a sweet French treat that looks quite difficult to make but is actually very very

1:08.4

simple. I'm excited to share with you because when you take a bite of this treat it does just

1:15.8

crumble and melt in your mouth and you will have fans from young to old, from those who love sweets to those who love savory only,

1:27.5

it covers everyone.

1:28.5

I'm excited to share with you the recipe at the end of today's episode so be sure to stay tuned.

1:33.0

But before I get into today's topic I have a bit of a business note on Monday's

1:39.4

episode June 26th so in just under two months away I am going to be answering your questions. So many of you

1:48.5

email me leave in the comment section or ask on Instagram questions could be about

1:56.5

anything it could be about books it could be about life it could be about

1:59.6

fashion anything at all that we talk about here on the Simply Luxurious Life and the Simple Sophisticates

2:06.0

Podcast, you have a chance to get your question answered on this podcast on Monday, June 26th.

2:14.4

All you have to do is email me at Ask Shannon,

2:19.3

all one word, no space, at the simply luxurious life dot com so that's ask Shannon

2:26.8

a s-h K s a-h-h-h-h a n-o-n at the simply luxurious life dot com me your question. You can even record your

2:35.0

question so your voice can appear, your voice can be on the air here, if you

2:39.8

simply record it and send it to me and will upload it as an MP3 file. So email me, record your question,

2:47.2

whatever it might be, send it in prior to the taping which will be the

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Shannon Ables, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Shannon Ables and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.