HOW TO BUILD A COUPLE BUBBLE!!! + Guided Meditation! Dr. Stan Tatkin | Health | Inspiration | Spiritual | Self-Help | Inspire
Inspire Nation Show with Michael Sandler
Michael Sandler
4.7 • 974 Ratings
🗓️ 11 February 2017
⏱️ 94 minutes
🧾️ Download transcript
Summary
How To Build A Couple Bubble For Love and Happiness!!!
If you've ever struggled with love, particularly in your relationship or marriage, then do we have the couple-building show for you!
Today I'll be talking with Stan Tatkin, clinican, researcher, teacher, and developer of the psychobiological approach to couple therapy. He's also the author of four books including his latest, my new favorite couples book, Wired For Love.
Today we'll be talking about building, protecting, and not-popping the couple bubble so you can defuse conflict and build a secure relationship.
That plus we'll talk about the emote me game, the power of the insula, the orbitofrontal cortex, early birds and night owls, and why it's okay to be annoying, just not threatening!
Self-Improvement and Self-Help Wired for Love Topics Include
- How'd Stan get into teaching vipassana?
- How he worked with John Bradshaw
- How'd he get into meditation
- What a sensory deprivation tank had to do with anything
- How he got interested in child and brain development while working with John Bradshaw
- How he got interested in preventing personality disorders
- How Jessica got interested in mindful pregnancy
- What is one of the most important premises in healthy child development?
- How do you support a mother raising her child
- What Thich Nhat Hanh says about caregivers and raising a child.
- What is a couple bubble?
- What chemistry takes place when we start dating.
- Why we make mistakes in relationships because our brains are relying on shortcuts
- What is normal in relationships
- Why a couple bubble has to do with secure functioning
- What's the dumb vagus?
- What's the insula
- What are the primitives?
- How do we bring in the ambassadors to prevent war?
- What does presence and attention have to do with preventing fights?
- What do islands, waves, and anchors have to do with anything?
- What are pleasing and soothing 101?
- What's the importance of knowing your partner?
- How to prevent things from being long-term problems?
- What are morning and nighttime rituals, and early birds and night owls?
- Why most problems in relationships have to do with separations and reunions
- Why you want to wish your partner well dead or alive before going to bed
- How do we fight?
- How do we come up with a win/win situation?
- What's it mean to wave the flag of friendliness?
- Why our brains are constantly filling in the blanks and why you shouldn't leave things blank
- What are the perils of digital fighting?
- Why hugging with your bellies together is so important
- Do we all need touch?
- Words of wisdom for parents
- Shambhala Mountain Center Sept. 15th to 18th Wired for Love Couple's event
- Go to stantatkin.com and for counselor training www.Thepactinstitute.com
- Also see Wired for Love and Wired for Dating
Dr Stan Tatkin Shares Secrets to Improving & Protecting Your Romance & Relationship! Marriage | Mindfulness | Inspirational | Motivational | Spiritual | Spirituality | Guided Meditation | Sex | Self-Improvement | Happiness | Motivation | Self-Help
For More Info Visit: www.InspireNationShow.com
Transcript
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| 0:00.0 | Hi everyone welcome to Inspire Nation a daily show where we help you discover |
| 0:10.7 | your inner passion overcome life's greatest challenges, and to shine |
| 0:14.8 | bright. I'm your host Michael Sandler. Along with my wife and co-host Jessica Lee, you'll |
| 0:20.4 | get expert heartfelt advice from leading authors, athletes and doctors, |
| 0:24.6 | along with spiritual masters, peaceful warriors, and beaming beacons of light. |
| 0:29.5 | Plus you'll find guided meditations to help you through your day and on your way from some of the top |
| 0:34.9 | meditation experts and spiritual masters out there. |
| 0:38.5 | Be sure to subscribe to the show so you don't miss a beep. |
| 0:41.8 | Again, be sure to subscribe to the show. |
| 0:44.6 | And if you like the show, please be sure to rate it and review it. |
| 0:49.1 | Thanks so much, this greatly helps others find the show. |
| 0:52.4 | To check out our schedule and get the latest |
| 0:54.4 | advice visit our website at inspire nation show.com that's inspire nation show |
| 1:00.4 | dot com. Get ready to live your greatest life and to shine bright. |
| 1:05.1 | Wuh! |
| 1:10.1 | Hello, you bright and shiny beacon of light. |
| 1:14.0 | To me there's nothing more fun than seeing you get healthier, happier, |
| 1:18.0 | find your purpose, discover your meaning in life, |
| 1:20.0 | or to help you overcome the walls that stand in your way. |
| 1:24.0 | If you're interested to see if coaching is right for you, simply sign up for a free one-on-one strategy |
| 1:29.4 | session with me at Inspire Nation show.com backslash coaching. I'm so honored and happy to help you to shine |
| 1:36.8 | bright. |
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