HOW TO BREATHE INTO GREAT CHANGE!!! Michael Sandler and CJ Liu
Inspire Nation Show with Michael Sandler
Michael Sandler
4.7 • 974 Ratings
🗓️ 28 February 2020
⏱️ 51 minutes
🧾️ Download transcript
Summary
If you've ever wanted to surf the tides of change and get out of a funk without being taken under, then do we have the breath into change show for you.
Today we'll talk about recognizing change, surfing change, breathing into change, and allowing change even when we want to hold on. Plus we'll talk about the empty nesting reboot, butts in seat, doors, and hallways, paco and pedals, YouTube and MeTube, the open-hearted warrior Bootcamp, and a pookie midlife growth spurt has to do with anything.
Key Points Discussed:
- What butts in the seat have to do with the tides of change (03:16)
- How Michael's screen goes disco when the energy is too high (04:39)
- The belief in past lives and how CJ has had the weirdest past lives (06:09)
- Working on getting grounded and getting stuck in a seat right after a meditation (09:50)
- The numerous doors that are opening up, the amazing momentum that's building up, and success with the Open-Hearted Warrior Bootcamp (14:58)
- The importance of keeping your energy up and positive during a time of change (18:00)
- The empty-nesting reboot and creating a vision for every part of life (21:51)
- The devotional practice of loving family members and how it teaches us compassion, unconditional love, patience, and anger management (25:23)
- The purpose that conditioned beliefs serve (28:07)
- Trying new things with YouTube, learning and discovering that MeTubing is more effective in increasing viewership (31:17)
- Pookie's midlife growth spurt and how it's about her stepping into empowerment (35:54)
- Looking at the strengths and weaknesses of focusing on self versus focusing on others (39:54)
- The different tribes of deer that are now hanging out at Michael's house (45:19)
Additional Resources:
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Transcript
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| 0:00.0 | Hi everyone welcome to Inspire Nation a daily show where we help you discover |
| 0:10.7 | your inner passion overcome life's greatest challenges, and to shine bright. |
| 0:15.6 | I'm your host Michael Sandler. Along with my wife and co-host Jessica Lee, |
| 0:20.0 | you'll get expert heartfelt advice from leading authors, athletes and doctors, |
| 0:24.6 | along with spiritual masters, peaceful warriors, and beaming beacons of light. |
| 0:29.5 | Plus you'll find guided meditations to help you through your day and on your way from some of the top |
| 0:34.9 | meditation experts and spiritual masters out there. |
| 0:38.4 | Be sure to subscribe to the show so you don't miss a bee. |
| 0:41.7 | Again, be sure to subscribe to the show. |
| 0:44.5 | And if you like the show, please be sure to rate it and review it. |
| 0:49.1 | Thanks so much, this greatly helps others find the show. |
| 0:52.4 | To check out our schedule and get the latest |
| 0:54.4 | advice visit our website at inspire nation show.com that's inspire nation show |
| 1:00.4 | com. Get ready to live your greatest life and to shine bright. |
| 1:05.1 | Wuh! |
| 1:08.7 | Hello bright and shiny beacon of light. |
| 1:11.1 | If you're looking to get unstuck for the new year and find your |
| 1:13.8 | purpose and direction I can help. I've been coaching for over 25 years and the |
| 1:18.3 | number one thing I do is help people get unstuck and get their lives going in the |
| 1:22.1 | direction they desire and |
| 1:23.2 | help them crank up their energy and confidence so you can step forward. |
| 1:27.4 | In essence I can help you release the internal blocks that are holding you back. |
... |
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