How To Break Up With Friends With Therapist, Erin Falconer

The Betrayed, The Addicted, The Expert

Ashlynn Mitchell, Brannon Patrick, Coby Mitchell

Health & Fitness, Education, Mental Health, Sexuality, Self-improvement

4.8 • 1.2K Ratings

🗓️ 17 August 2022

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

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Summary

Erin Falconer is an author, digital entrepreneur and associate psychotherapist. In 2018, she released the critically acclaimed self-improvement/female empowerment book, How To Get Shit Done: Why Women Need To Stop Doing Everything So They Can Achieve Anything. Since 2008, she has been the editor-in-chief and co-owner of PickTheBrain. In 2017, Erin launched the PickTheBrain Podcast which ranks consistently in the top 20 in the Heath and Self-Improvement categories on iTunes and in 2019 was featured on the iTunes homepage, twice. Forbes Magazine named Falconer’s blog one of the “Top 100 Most Influential Sites for Women. Erin’s new book, How To Break-Up With Your Friends was released January, 2022. Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way. Join her on her new podcast HERE Follow her on social media at HERE Mentor with her at HERE

Transcript

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0:00.0	Hey, this is Ashlyn, former co-host of the top 10 recovery podcast that betrayed the
0:07.2	addicted in the expert.
0:08.9	I have had my challenges, but I am also living proof that joy is possible, even when life
0:14.0	does not go as planned.
0:15.6	I'm excited to share with you real examples of living a life full of adventure, true healing
0:20.7	and freedom, no matter how messy life gets.
0:24.8	Which episode I will introduce you to someone I love in respect, to talk about ways to
0:29.7	feed the buffalo and to face your storms in different areas of life.
0:35.9	How can we break up with our friends?
0:38.4	I have my guest and expert therapist Aaron here with me today, and it's a topic I really
0:44.8	love to the way you described it.
0:49.0	It's when we don't really talk about, but we talk about all the other ways that we're
0:52.1	breaking up.
0:53.1	Right.
0:54.1	And ending relationships or transitioning in life, and yet this one is pretty uncomfortable.
0:59.4	They're all uncomfortable, but I'm just excited to have the conversation with you, because
1:03.8	you just came out with a book on this topic, so we have lots of things that we can talk
1:08.8	about.
1:09.8	I've experienced it, and I'm sure our listeners have either experienced it or maybe are
1:14.8	in that place where they need to break up.
1:17.6	So let me introduce a little bit about you, Aaron.
1:23.1	You are an author, a digital entrepreneur and associate psychotherapist.
	...

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