How To Bounce Back From Burnout
How To! with Mike Pesca
Peach Fish Projects
4.3 • 2K Ratings
🗓️ 3 May 2022
⏱️ 30 minutes
🧾️ Download transcript
Summary
When Betsy joined her last workplace, she thought it was a perfect fit. It was on a list of Best Places to Work and she got to be creative while helping people. But as the startup rapidly grew, the company culture changed and Betsy started to lose herself amid the stress. Then she got laid off. Honestly, Betsy was relieved, but now she's gotta figure out what's next. On this episode of How To!, we bring on James Altucher, author, podcaster, and all-around interesting person. He's both created successful companies and failed a number of times. He has some funny, frank advice for taking the sting out of rejection, reviving your passions, and making sure your next move is right for you.
If you liked this episode, check out "How To Advance Your Career by Quitting Your Job."
Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show.
Transcript
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| 0:00.0 | Hi everyone, I'm Susie Weiss, and I've noticed there's just simply not enough podcasts in the world. So I'm launching my own. Let's go. Let's go, baby. Second Thought is a weekly show about pop culture. The stuff everyone's been binging, arguing about, obsessing over. Here's the thing about heated rivalry. I mean, even the most devoted swifties, I think we can agree, not our best work. We'll be hosting thoughtful conversations with culture's most important figures. Talk about genius. |
| 0:22.6 | Talk about generational talent. |
| 0:23.7 | Coming to headphones near you on can agree not our best work. We'll be hosting thoughtful conversations with culture's most important figures. |
| 0:21.8 | Talk about genius. |
| 0:22.6 | Talk about generational talent. |
| 0:23.7 | Coming to headphones near you on April 17th with a first guest you won't want to miss. |
| 0:27.8 | Available wherever you get your podcasts. |
| 0:30.3 | Burnout is not just about, oh, I hated this job or I didn't like these people. |
| 0:35.7 | Burnout is about you. |
| 0:36.9 | There was something that your brain and body want to do differently. |
| 0:42.3 | And if you kind of go back into the fire, you're still going to be burned. |
| 0:47.3 | Welcome to how to. |
| 0:49.3 | I'm Amanda Ripley. |
| 0:50.3 | Before we get started today, just a reminder that if you have any questions or quandaries you're |
| 0:55.5 | struggling with right now, send them our way. You can always email us at how-to at slate.com |
| 1:01.0 | or send us a voicemail at 646-495-4001. We genuinely love hearing from you. That's how we find |
| 1:08.8 | most of our listeners, including this week. |
| 1:11.7 | Yeah, so I'm Betsy. I'm a Coloradoan. I like to ride bikes and play outside, and I have a dog, |
| 1:17.7 | and I'm looking for a job. The average person will spend around 90,000 hours at work over the |
| 1:25.0 | course of a lifetime. That's roughly a third of your life. |
| 1:28.3 | No wonder it can feel sometimes like you are your work and your work is you. Which is why it's so |
| 1:33.8 | upsetting when your job goes south. Betsy's worked for years as a photographer, educator, and |
... |
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