How to Boost Your Skin's Collagen Holistically

The Doctor Youn Show

Dr. Anthony Youn

Alternative Health, Nutrition, Health & Fitness

4.8 • 1.2K Ratings

🗓️ 24 February 2025

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this podcast episode, Dr. Anthony Youn, affectionately known as "America's holistic plastic surgeon," explores the vital role collagen plays in keeping our skin healthy and how its natural production slows down as we get older. He offers holistic strategies to boost collagen production, emphasizing changes in diet, the use of supplements, and skincare routines. Dr. Youn stresses the importance of eating enough protein, adding hydrolyzed collagen supplements to your diet, and using skincare products that contain retinoids, peptides, and vitamin C. He also points out the advantages of red light therapy as a gentle way to enhance collagen production. The episode provides practical advice for maintaining youthful skin through a well-rounded, holistic approach. Links and Resources: Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com! Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger Follow Dr. Youn on Instagram - @tonyyounmd Follow Dr. Youn on YouTube - youtube.com/tonyyounmd Follow Dr. Youn on TikTok - @doctoryoun Follow Dr. Youn on Facebook - @dryoun Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Race the rudder. Raise the sails. Raise the sales.
0:05.0	Captain, an unidentified chip approaching. Over.
0:07.8	Roger that. Wait. Is that an enterprise sales solution?
0:13.2	Reach sales professionals, not professional sailors.
0:17.0	With LinkedIn ads, you can target the right people by industry, job title, and more.
0:21.3	To get 100 pounds off your first campaign, go to LinkedIn.com slash lead to claim your credit.
0:26.6	That's LinkedIn.com slash lead. Terms and conditions apply.
0:32.1	Welcome to the Dr. Youen Show. I'm Dr. Anthony Yun, also known as America's holistic plastic surgeon. Each episode
0:39.2	will dive into the world of cosmetic medicine and alternative health to help you look and feel
0:43.8	better than ever before. Are you ready to auto-juvenate yourself to a younger you? Well,
0:49.5	if so, then let's get started.
1:01.8	So this week's podcast is all about boosting your collagen.
1:04.0	We all want to boost our collagen.
1:05.8	But really, what does that mean?
1:10.0	Well, I'm going to get into it and we'll talk to you about how you can boost your collagen holistically, a very simple
1:11.9	plan that you can follow to help to support your collagen and help to improve it as you get older.
1:17.1	But before we do that, I'd like to give a quick shout out to hot coffee and rain.
1:21.4	Hot coffee and rain left a nice review of this podcast on iTunes stating, I would highly recommend.
1:29.4	I found Dr. Yun on YouTube and instantly fell in love with a sense of humor and holistic approach on plastic surgery.
1:34.7	Well, thank you so much, hot coffee and rain for this nice review. And if you've been enjoying
1:38.6	this podcast, if you could just take two minutes of your time to leave a rating or review on
1:42.4	iTunes or on Spotify, wherever you get
	...

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