You can't. You know people's performance just decrease decrease over the course of their life and they don't recognize it.

Everybody does worse on Leslie every single person on the planet.

Hey!

Hey!

Oh!

Hi folks, this is Mark Devine with The Unveitable Mind Podcast.

Thanks for joining me today.

Welcome back, super stoked to have you.

And as you know, I don't take it for granted

because your time is valuable.

So I won't waste it.

My guest today is Doc Parsley, Navy SEALs sleep expert, good friend of mine. Before I introduce him a little bit more deeply or just bring him on, I just wanted to say we just finished up our 54th seal fit Kocoro event this past

week now. Isn't that amazing?

54. I know.

Does that make you feel really good or does that make you feel really old?

I was just going to say it makes me feel kind of old.

And it's the first event in like three years that I led and I was I attended the whole thing and I coached that a good chunk of it.

Wow. What a cool experience man the people who are showing up, you know, this is part of Kirk, you get this like,

we're now, what, since 2007, so do the math. We're 12 years into it.

Yeah. And we, you know, in the early years people just show up and they'd fail. Now, you know, the word is out. And so if people are training, have been training really, really hard for these events, sometimes for over a a year and so the quality of the

candidates is is unbelievable just like buds itself right it's just like yeah totally

the evolution yeah the quality keeps going the quality of the instruction we can push harder but also train better.

...