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Call one of our keto consultants. They'll be able to help you. Call 5405.7.

Welcome to the Dr. Berg's Healthy Kito and Interminute fasting podcast, where Dr. Berg takes you on the journey for the truth about getting healthy and losing healthy weight. So in this video we're going to talk about how to boost your pregnant alone for

more hormone energy. What is pregnant alone? It's a precursor or a main building block to make your sex hormones and your stress hormones, okay? So we're talking about DHA, estrogen, progestrone,

testosterone, other and cortisol. This is made out of cholesterol.

Now you've probably watched my other videos when I talked about cholesterol and the purpose of cholesterol is a hormone building block.

Well, here we have it.

So if you're a statin drug, which basically blocks your ability to make cholesterol,

guess what happens to the hormones?

They all take a dive.

Okay?

So we need cholesterol. Very, very important. If we don't have this, enough of this, our memory

suffers, we get tired, we get brain fog, we can't't sleep we lose our vitality libido and we we fill up with

inflammation okay because cortisol is an anti-inflammatory now sometimes when you go through stress, this hormone will hog a lot of

this right here, so it won't leave enough for making these hormones. There's a term called pregnant alone steel where the

adrenals are hogging this at the expense of these hormones right here. So stress is one

reason why your body might not have enough of this.

Also the thyroid, if the thyroid is slow, that could be another reason why you're not

able to make this as well, in which case you should watch my video down below and I cover what to do if you

have a thyroid problem.

So there's a couple points you want to understand.

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