How To Belong + Dealing with Grief & Death in Life with Sebene Selassie

Moonbeaming

Sarah Faith Gottesdiener

Healing, Business, Money, Art, Religion & Spirituality, Mysticism, Feminism, Witchcraft, Mental Health, Witch, Psychology, Health & Fitness, Magic, Moon, Energy Work, Spirituality, Boundaries, Tarot, Visual Arts, Creativity, Arts

4.9 • 1.2K Ratings

🗓️ 1 November 2023

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

On today's episode, we welcome the wonderful Sebene Selassi: author, meditator, teacher, and multi-faceted being. Sebene shares: * Why spirituality is a paradox * How to belong * How we deal with death, illness, grief, loss * How to navigate change If you are someone dealing with grief, seeking joy, wanting to belong more, this conversation is for you. If you want to figure out how to open up to love even when it feels like the world isn't loving you, tune in. [Sign up for How To Feel Your Feelings here.](https://moon-studio.co/products/how-to-feel-your-feelings-both-workshops) [Buy Many Moons 2024 here.](https://moon-studio.co/products/2024-many-moons-lunar-planner-pre-order) [Connect with Sebene here.](https://www.sebeneselassie.com/) [Sign up for her newsletter here.](https://sebeneselassie.substack.com/) Catch bonus Moonbeaming episodes and support our Patreon [**here**](https://www.patreon.com/themoonstudio). Sign up for our [**newsletter**](https://moon-studio.co/pages/newsletter)! Visit our [**shop**](https://moon-studio.co/). Follow Sarah on [**Instagram**](https://www.instagram.com/gottesss/?hl=en). Buy [**The Moon Book**](https://moon-studio.co/collections/paper-goods/products/signed-the-moon-book).

Transcript

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0:00.0	Hi. Welcome back to Moon Beaming. Welcome to November. I can believe it. I'm not even going to say
0:07.3	I can't believe it. I can believe it. The accumulation of 2023 has been felt by me officially.
0:16.0	And that is probably the only poem you'll hear from me. At least it's the only poem you'll hear
0:21.9	from me this episode. Hello, hello, hello. I hope you're doing okay. I wanted to share a little bit
0:28.8	about the exciting things we have going on in November at the Moon Studio. First, we have the
0:38.7	very exciting return slash edition of one of our most successful workshops this year. It is a
0:49.8	workshop called How to Feel Your Feelings. And I realized after I taught it in July, I wanted to
0:58.4	do more. So there's a part one and a part two. Part one is coming up. I believe it's November 9th.
1:07.0	And then part two is the following week. You can sign up for both of them or for one of them.
1:13.6	But if you sign up for one of them and you haven't taken it before, sign up for the first one
1:20.1	because part two builds on part one. How to feel your feelings came about as a result of me
1:28.5	really understanding that in my own life, I had a backlog of feelings and that when I started
1:36.8	releasing them and figuring out how to release them effectively, I felt a lot clearer. I felt
1:44.0	a lot healthier and I was able to have healthier relationships not only to other people, but most
1:52.0	importantly to my feelings, to the sensations in my body, to myself. And if you're someone who has
2:00.1	struggled to interpret your emotions, if you're someone who has felt very uncomfortable feeling
2:07.9	specific feelings like anger or grief or maybe even shame, this workshop series is going to give
2:16.1	you the skills that you need to sit with those feelings as well as to transmute those feelings
2:23.7	and to put your focus and your awareness on spending more time feeling the way that you'd like
2:31.6	to feel. And that's going to be part two of it all. Part one is like techniques and practices.
2:40.0	Part two, we're going to get a little bit more refined so that you can begin to use this as a
2:46.6	practice in your life so that you can feel better because when people feel better, they do better.
	...

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