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Balanced Black Girl

How to Become Your Highest Self: Essential Glow-Up Tips with Jaz Turner

Balanced Black Girl

She's So Lucky

Health & Fitness, #Shessolucky, Balancedblackgirl, Lesalfred, Balancedles

4.8 • 2.5K Ratings

🗓️ 21 May 2024

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

#236: Imagine the version of you who is living your dream life. What habits does she have? How does she talk to herself each day? Listen to day’s episode to develop the habits and mindset you need to become her.

I’m excited to sit down and chat about all things glow-up with content creator and wellness influencer, Jaz Turner. Tune in for tips on how to kickstart your self-improvement journey through reframing your thoughts, investing in yourself, and finding wellness tools that unlock your highest self.

We Also Talk About…

  • Jaz’s glow up journey and career pivot from law
  • How to make social media work for you as a source of inspiration
  • How to invest in yourself and find the catalyst to your confidence
  • Journaling practices and affirmations that help you connect to your higher self
  • How to practice mindfulness when consuming content
  • How to check in with yourself to ensure you’re making the right decisions for you


Resources:


Keep in touch with Balanced Black Girl:


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Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0

The following podcast is a dear media production.

0:04.0

Jazz, welcome to Balance Black Girl. I'm so happy to have you.

0:13.5

Thank you so much for having me.

0:14.8

I'm just happy to be here.

0:15.9

Oh my gosh, I'm so so excited.

0:18.3

You've been like a dream guest for a long time.

0:20.9

I love your content, everything that you stand for it makes me so happy because

0:25.5

I was telling you before it's so surreal to like come home from like Pilates or like in my car

0:31.5

listening to your podcast and then just to be here I feel like

0:35.1

I'm like in a dream right now I'm just too excited. It's also so fun when you meet people

0:39.8

that you like follow online you're just it, oh, I'm so used to like

0:43.8

then living in my phone and then when I meet you in person,

0:46.1

it's like, even better.

0:47.4

But it's cool because it's like, we vibe,

0:49.2

like we're on the same wavelength, like I feel like

0:51.4

I already know you, you already know know me we're just like in person now

0:54.2

exactly so what I love about your content is you just have such great practical

1:00.6

tips to help the girls be their best selves and live their best lives in ways that work for them.

1:06.1

You're not saying, hey do what I do or you know look like this or act like this.

1:11.1

You're telling people hey get to know yourself get to know the best

1:14.4

version of you and here's how you become her so what sparked that journey for you?

1:19.3

Oh my gosh my life falling apart. Like, what else?

...

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