Hi guys, welcome back to the show.

You're listening to style your minds.

I am your host, Cara Allwell,

and I am thrilled to be back this morning.

You guys, I'm feeling so good.

I just came off a fun little work slash play weekend

in Miami, and I have so many things to share with you.

I just was taking notes on the plane ride home

and just wanna report back on so many incredible,

just revelations I had and also like,

things that were just affirmed to me,

you know, things that I have been feeling in my life

that I've just really, really been working on

that I'm watching come to fruition,

and I'm gonna share all of that with you.

But before we dive into today's episode,

I wanna thank our sponsor, The What Skin App

for making this episode possible.

So the three most important factors in skincare

are mind, body and soul.

When you look good, you feel good and vice versa.

It's equally as important to take care of your body

...