How to Become a Happier Person and Why Where Your Attention Goes Neural Activity Flows w/ Rick Hanson, Ph.D.
Thrivetime Show | Business School without the BS
Clay Clark
4.7 • 1.5K Ratings
🗓️ 31 January 2023
⏱️ 64 minutes
🧾️ Download transcript
Summary
Rick Hanson, Ph.D. and New York Times best-selling author teaches how to train your brain to become sustainably happier, calmer and more confident.
Transcript
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| 0:00.0 | Ladies and gentlemen, on today's show, we are interviewing a man who seems to have lived |
| 0:05.1 | three separate, successful careers all during the same lifetime. |
| 0:10.6 | He's been a New York Times bestselling author. |
| 0:12.5 | All right, bro Stradamus, I'm taking over the read here. |
| 0:15.2 | I feel like I can bring more sizzle, more heat to this read, to this hype intro. |
| 0:19.4 | Cue up the hot music. |
| 0:20.9 | Get me fired up, let's do this. |
| 0:23.2 | And academically speaking, at just the age of 16, he enrolled in UCLA. |
| 0:29.3 | He graduated summa cum laude in 1974. |
| 0:33.6 | Then, Rick Hanson was chosen by the UCLA Alumni Association to be one of the four outstanding seniors. |
| 0:41.1 | He then went on to attend San Francisco State University, where he worked on his master's degree |
| 0:46.9 | in developmental psychology and then went on to receive a PhD in clinical psychology from the |
| 0:56.0 | Wright State Institute in 1991. |
| 0:59.3 | Now he's become renowned as being one of the few people on the planet Earth. |
| 1:03.8 | That's the planet Earth, not other planets. |
| 1:05.7 | Oh, cue the explosions on him. |
| 1:07.7 | This guy's got a proven track record, helping people become sustainably more happy. |
| 1:13.4 | Come on, more confident. |
| 1:15.2 | Ladies and gentlemen, I'm reading the bio that seems to be false because it's so good, but it's true. |
| 1:21.5 | I've missed a Rick Hanson PhD in New York Times bestselling author. |
| 1:27.1 | Some shows don't need a celebrity narrator to introduce the show, but this show dies. |
| 1:33.4 | Two men, eight kids co-created by two different women. |
... |
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