How to Beat Food Allergies with Functional Medicine

The Evan Brand Show

Evan Brand, BCHN, FNTP

Health & Fitness

4.8 • 802 Ratings

🗓️ 28 February 2025

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

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Summary

Have food allergies? Food allergy/sensitivity tests may be helpful but you might be missing a deeper root cause behind it. Join us as we dive into how functional medicine strategies can help pinpoint the root cause, restore balance, and provide long-term relief from food allergies and sensitivities.

Interested in learning more functional medicine topics and strategies? Head to evanbrand.com/fame where you can get access to our courses and free masterclasses. Don't miss a free LIVE webinar with me on March 4 at 2 pm Eastern - register at https://event.webinarjam.com/register/6/y1qnnig

For quick supplemental support and daily needs, you can head to auraroots.com and check out the Hydration Essentials, Pure Digest, Histamine & Mast Cell Support and more!

Need personal guidance to get to the root cause of your symptoms? You can reach us at evanbrand.com/contact or book a free call with me at evanbrand.com/free to find out more about how we can help!

Interested in being an affiliate of Aura Roots or our courses? Apply to be an Aura Roots affiliate at auraroots.com/pages/affiliates. For our courses, you can contact us at evanbrand.com/contact for more information on how to be an affiliate!

Transcript

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0:00.0	Welcome back to the show. If you're new, welcome. My name's Evan Brand. I'm board certified in holistic nutrition. I've been running a functional medicine practice outside of this podcast for the last decade. And I'm honored to be here with you 13 years later after this show started over 35 million downloads. Thank you so much for all the support over the years. And it's an interesting world. It's so much
0:21.2	different now than it was when I first started this show. There was hardly anybody around.
0:25.7	You had Mark Sisson. You had just a few other people. So it's amazing to just see how different
0:30.8	the world has become. And I polled you guys. There's 104,000 of you on my Instagram page,
0:40.5	Mr. like M.R. Evan Brand. That's my Instagram page. 104,000 of you on my Instagram page, Mr. like M.R. Evan Brand. That's my Instagram page.
0:46.6	104,000 of you guys were polled this morning. And the question was, do you think the health and nutrition content on Instagram has become toxic for your mental health? Seems like to me,
0:51.5	there are just thousands of people regurgitating the same generic and basic health tips from chat GPT.
0:57.0	And 88% of you guys said yes.
1:00.0	You do think health and nutrition content has become toxic to your mental health.
1:05.0	And that's something I look at personally.
1:07.0	I look around and I see all these people, most of them are in their 20s, which,
1:11.5	no judgment.
1:12.5	I started my podcast when I was very young in my 20s as well.
1:15.3	But it's interesting to see these people that they think they have it all figured out.
1:20.1	And the more that I spend time working with people clinically, and the more that I spend time
1:25.0	with people in the one-on-one functional medicine practice,
1:28.1	the more I realize, holy smokes, this thing is more complicated than we realized.
1:31.8	Maso activation, histamine intolerance, long COVID, parasites, candida, mold toxicity, emotional
1:38.1	trauma, nutrient deficiencies, neurotransmitter problems, right? All of these things add up to
1:43.8	create who you are and who you
1:45.4	identify with as a human being. And many people just say that's my personality. That's the way I am. But you can
1:52.2	actually shift that. Now, same thing when it comes to today's topic, which is about food allergies,
	...

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