How To Be Your Best Self in 2019

Jen Gotch is OK...Sometimes

Girlboss Radio

Society & Culture, Health & Fitness, Personal Journals

4.8 • 1.3K Ratings

🗓️ 18 December 2018

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

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Summary

Howdy partners! Many say that you need to hear something seven times before you truly engage with the message, so I thought I would take this opportunity to say I love you I love you I love you I love you I love you I love you I love you. Oh, and also to remind you of some of the advice I've given you throughout this year. Lauren, my good friend and amazing producer has taken the most useful clips from all of my episodes and jam packed them into one place—right here. Let’s think of this episode as "Jen’s helpful hints on how you can feel your best in 2019." So, help is on the way. Like right now. You just have to listen (and take notes). OK, go get ‘em.

Transcript

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0:00.0	Could I have done that in two minutes?
0:03.2	Wow, am I getting better at nut showing?
0:06.1	Fuck.
0:07.7	Maybe I need to be worse, maybe I need to
0:12.1	to hook more. I don't know. We'll figure it out.
0:15.0	Well howdy partners?
0:20.0	Many say that you need to hear something seven times before you truly engage with the message.
0:27.0	So I thought I would take this opportunity to say,
0:30.0	I love you, I love you, I love you, I love you I love you I love you I love you I love you I love you I love you I love you I love you
0:38.0	I love you that's seven oh and also to remind you of some of the advice I have given you throughout this year
0:46.7	Let's think of this episode as Jen's helpful hints on how you can feel your best in 2019 because Lauren my good friend
0:56.2	and amazing editor has taken the most useful clips from all my episodes and
1:01.6	jam-packed them into one place right here.
1:05.0	Help is on the way, like right now, you just have to keep listening.
1:10.0	Oh, and take notes.
1:12.0	Okay, go get them.
1:14.0	Okay, go get them.
1:15.0	Okay, so we want to feel better,
1:22.0	great. This episode is actually based off a conversation
1:26.6	I had with one of my very favorite people on the planet, and she was not not she wasn't feeling great and like many people
1:38.8	myself included she was feeling overwhelmed. The task at hand, feeling better is so overwhelming. It's like,
1:52.0	what do I even do? And obviously I was like, uh, sit down. I can tell you exactly what to do because I've
	...

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