HOW TO BE THE LOVE, SEND THE LOVE & SHARE THE LOVE!!! CJ Liu | Health | Fitness | Career | Inspiration | Self-Help | Inspire
Inspire Nation Show with Michael Sandler
Michael Sandler
4.7 • 974 Ratings
🗓️ 15 June 2017
⏱️ 49 minutes
🧾️ Download transcript
Summary
Today we'll talk about finding more love, cultivating love, radiating love, and how in the world to usher in more love for yourself.
That plus we'll talk about getting aero, the dangers of late night chocolate, no pain, no gain, what you don't want to do with a fit bit, and what in the world calf massages have to do with anything?
Be the Love Self-Improvement and Self-Help Topics Include:
- What late night chocolate means for your week!
- What do you do when you feel "behind"
- What Michael's automatic writing book means for all of us
- What's the importance of front-loading?
- What are some of the benefits of automatic writing?
- What's the importance of an automatic writing sandwich?
- How to get loving words and guidance for your life and for your day?
- How do we remember who we truly are?
- What's the importance of transcending your worries and concerns?
- How to have your subconscious go to work for you while you sleep?
- What's a way to unwind in the evening and clear your mind for a great night's sleep?
- What we can learn from a fit-bit about our sleep?
- Why it's so important to get up at the light part of the sleep cycle
- What can we learn about love and self-love these days?
- What's the challenge with the no-pain, no-gain mentality?
- Why the no-pain, no-gain paradigm is broken?
- What's the importance of listening to your body and staying in the parasympathetic zone?
- What we can learn from Michael's desire to ride, run and swim fast (triathlons)
- Why you don't want to go into the fight-or-flight response in work, and especially in your work outs.
- What's the importance of getting to a place of self-love in your workouts
- What we can learn about parenting and self-love
- What CJ's son's graduation has to do with her life, gratitude, and self-love
- What happened to CJ at her son's graduation
- How to use self-love to move past anger-issues (and what surrender has to do with anything)
- What's the importance of taking loving time with our partner's, spouse, or kids
CJ Liu on How to Shift Your Mindset, Your Day and Attitude Be Being, Sharing, and Sending Love!!! CJ Liu | Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire
For More Info Visit: www.InspireNationShow.com
Transcript
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| 0:00.0 | Hi everyone welcome to Inspire Nation a daily show where we help you discover |
| 0:10.7 | your inner passion overcome life's greatest challenges, and to shine |
| 0:14.8 | bright. I'm your host Michael Sandler. Along with my wife and co-host Jessica Lee, you'll |
| 0:20.4 | get expert heartfelt advice from leading authors, athletes and doctors, |
| 0:24.6 | along with spiritual masters, peaceful warriors, and beaming beacons of light. |
| 0:29.5 | Plus you'll find guided meditations to help you through your day and on your way from some of the top |
| 0:34.9 | meditation experts and spiritual masters out there. |
| 0:38.5 | Be sure to subscribe to the show so you don't miss a beep. |
| 0:41.8 | Again, be sure to subscribe to the show. |
| 0:44.6 | And if you like the show, please be sure to rate it and review it. |
| 0:49.1 | Thanks so much, this greatly helps others find the show. |
| 0:52.4 | To check out our schedule and get the latest |
| 0:54.4 | advice visit our website at inspire nation show.com that's inspire nation show |
| 1:00.4 | dot com. Get ready to live your greatest life and to shine bright. |
| 1:05.0 | Woo! |
| 1:09.0 | Hi everyone, welcome back. |
| 1:10.0 | I'm Michael Sandler, your host on Inspire Nation, along with |
| 1:13.0 | CJ's show. |
| 1:15.0 | Woo! |
| 1:18.0 | If you've ever wanted more love in your life, |
| 1:20.0 | than do we have the show for you. Today we'll talk about finding more love, |
| 1:25.0 | cultivating love, radiating love, and how in the world to usher in more love for |
... |
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