How to be the BIG DOG (Bar from Philthy Rich)

Sports Motivation Podcast

Niyi Sobo

Sports, Business

4.9 • 767 Ratings

🗓️ 1 May 2026

⏱️ 22 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

"Everybody wants to be a big dog… until it's time to do big dog shit." - Philthy Rich

In this episode, we're cutting through the fantasy of success and getting real about what it actually takes to become and stay dominant. It's not about your first win, your first $100K, or your early momentum...it's about who you are after you lose it, after you get tested, after it gets hard.

We break down the different stages you might be in right now; hungry and coming up, chasing the next level, or still searching for your first real breakthrough, and expose the one thing holding all of you back: avoiding the hard decisions you already know you need to make.

This episode is about tapping into that God-given instinct to dominate, and understanding that instinct means nothing if you don't have the courage to act on it. Not more podcasts. Not more planning. Execution. Pressure. Standards. Change.

Because becoming a real competitor, a true Killa, requires you to:

Face the fears you've been avoiding
Make uncomfortable, high-stakes decisions
Raise your standards and live by them
Execute under pressure until the job is done

At the end, you'll be challenged to identify your next real move, the one you've been putting off, and step into it.

🎵 Featured track: FOD x GAFFLE BOYZ by Philthy Rich

If you're ready to start moving like a big dog, it's time to take action.

For coaching, go to imnotyou.com/coaching and start executing at the level you know you're capable of.

Transcript

Click on a timestamp to play from that location

0:00.0	What's up, Killers? It's good to be back in the presence of some real Gs, some real killers,
0:05.0	some real competitors. I very much appreciate all of the love, the requests, the questions
0:11.0	about when I'm coming back. It really brings a lot of joy to my heart. You know, you guys
0:15.0	know I've been doing this for a really long time and it brings me a lot of joy knowing that
0:20.0	you guys are out there, valuing information valuing the game and really wanting to continue to improve your mentality and just grow and accomplish succeed dominate Makes me very happy.
0:38.2	All right.
0:38.8	So for the past year, first of all, everything's fine.
0:41.8	Everything's good, right?
0:42.8	So for the past year, I've been developing, all right?
0:45.0	I've been in real, like they say in the rap game, I've been in album mode.
0:53.6	So I've been, or playoff mode. You know what I'm saying?
0:55.9	We're all to, you shut down everything, not doing a lot of talking, not a lot of marketing,
1:00.8	nothing like that. I've been teaching. I've been developing. I've been refining a brand new system.
1:06.2	All right. So you guys know for the past decade, I've taught, developed, honed the killer instinct system, all right, which is the ultimate system for the competitive athlete teaching you how to dominate your sport.
1:17.7	So for this past year and what really like a year and a half, I mean, I've been learned so much. I've evolved so much and I've seen the levels, right? There's levels to this game.
1:31.0	There's levels to this life. So some of you, as you start to accomplish more, you realize there's
1:36.2	new things to learn. There's new levels to unlock. All right? It's kind of how life goes.
1:41.5	That's one of the beauties of life.
1:51.2	So I've seen and been interacting with hundreds of athletes and entrepreneurs all over the world.
1:58.2	And I've realized that what's required to get to the new levels requires deeper work.
2:03.0	All right. So that's what I've been developing is organizing this system around how to go deeper, how to really master and organize your internal world, master your emotions,
2:08.5	your motivations, and take your mindset to an entirely different level. And that means coming
	...

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