How to Be Successful and Not Burn Out—Big Talk with Kelly Ripa

Dear Gabby

Dear Media

Mental Health, Education, Spirituality, Self-improvement, Health & Fitness, Religion & Spirituality

4.8 • 6.5K Ratings

🗓️ 31 October 2022

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

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Summary

Some people are like sunshine in human form. Kelly Ripa is one of them. Listen to her Dear Gabby Big Talk for tips on how to be successful without burning out, and to get Kelly’s playbook for how to keep yourself grounded and balanced while living a big and boisterous life. Kelly’s not just a TV legend, she’s a true healer. I can’t wait for you to experience how deep she goes in this candid conversation. The following are helpful resources and books I mention in the episode: Kelly Ripa is a household name whose career at ABC has spanned more than three decades. As the Emmy-award-winning host of the Live! franchise, Kelly has interviewed cultural icons from politicians to celebrities and athletes. She and her husband, Mark Conseulous, founded their production company, Milojo Productions, in 2007. Kelly’s beautiful new book is Live Wire: Long-Winded Short Stories. It’s a must-read! In this episode of Dear Gabby I share some of my favorite techniques for feeling grounded and soothed, including the heart hold. You can learn more about this calming technique—along with several others—in my latest book, Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace. https://bit.ly/3SH1pdj Want even more support? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. Click here to join. https://bit.ly/3U4nsvs If you need additional support, please refer to this list of safety, recovery and mental health resources. https://bit.ly/3fgQSrr This podcast is intended to educate, inspire and support you on your personal journey toward inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Start a new healthy habit today. Visit seed.com/DEARGABBY and use code DEARGABBY to redeem 20% off your first month of Seed's DS-01™ Daily Synbiotic. Get glasses as ever-changing as you are, with Pair. Go to paireyewear.com/gabby for 15% off your first purchase. For listeners of the show, Calm is offering an exclusive offer of 40% off a Calm Premium subscription at CALM.COM/deargabby Never lose your edge with the all-new Lexus RX. Experience Amazing at your Lexus dealer. Produced by Dear Media. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	The following podcast is a deer media production.
0:02.8	Hi there, Gabby here.
0:04.6	This podcast is intended to educate, inspire,
0:08.4	and support you on your personal journey towards inner peace.
0:12.1	I'm not a psychologist or a medical doctor
0:14.9	and do not offer any professional health or medical advice.
0:19.0	If you are suffering from a psychological or medical condition,
0:22.6	please seek help from a qualified health professional.
0:31.0	Before we get into the episode, I wanted to take a moment to tell you about our partner,
0:34.8	Calm. What I love about Calm is that it really shares my mission
0:39.0	to help people reduce stress and anxiety through guided meditations.
0:42.9	And this will help you improve focus. This will help you sleep better.
0:46.1	So it's no wonder that over 100 million people around the world use Calm to take care of their minds.
0:52.4	So for listeners of the show, Calm is offering an exclusive offer of 40% off a Calm Premium subscription
0:59.4	at Calm.com slash deergabby.
1:02.4	Go to calm.com slash deergabby for 40% off unlimited access to Calm's entire library.
1:10.6	That's calm.com slash deergabby.
1:30.7	Hey there, welcome to deergabby. I'm your host, Gabby Bernstein.
1:34.4	And if you landed here, it is absolutely no accident.
1:38.4	It means that you're ready to feel good and manifest a life beyond your wildest dreams.
1:44.1	Let's get started.
1:48.3	Welcome back to deergabby. I'm really, really, really excited about this big talk episode.
	...

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