If you're the kind of person who wants to get more done in less time, then you've clicked on the right video.

Because if you give me just a few minutes, I'll give you decades of productivity advice in return.

Because the most successful people, they don't rely on discipline or willpower to be productive.

They rewire their brain to make it impossible to fail.

I've got intense ADHD, but the systems I've built turn that from a weakness into a weapon.

And those systems is what helped me build several multi-million dollar businesses. And through it all,

I've learned there are only five things that make productivity simple, and life a whole lot easier.

Welcome to the Martel method. I went from rehab at 17 to building a $100 million empire and being a Wall Street Journal

bestselling author.

In this podcast, I'll show you exactly how to build a life and business you don't grow

to hate.

And make sure you don't miss anything by subscribing to my newsletter at martel method.com.

Starting with the two-minute rule.

I first learned this from a guy named David Allen.

He wrote an incredible book called Getting Things Done.

And a long time ago, I went to an event in New York City where he was speaking.

And he shared this wisdom that was so simple yet so profound.

A rule that applies to everything that I'll talk about today. If something takes

less than two minutes, just do it. Don't think it, don't plan it, just act. Most people

spend more time writing down, tracking, put it in their project management software than the

actual work to just do it. The longer you hesitate, the heavier the task actually gets

and the longer the list of the task get.

...