HOW TO BE OKAY WITH NOT BEING OKAY! CJ Liu | Health | Fitness | Mindfulness | Inspiration | Motivation | Self-Help | Inspire

Inspire Nation Show with Michael Sandler

Michael Sandler

Religion & Spirituality, Spirituality, Health & Fitness

4.7 • 974 Ratings

🗓️ 9 February 2018

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

If you've ever struggled with family, emotions, time or being on top of your game, how to be okay with not being okay show for you.

Today we'll talk about being extra-kind and gentle to yourself, even when you're struggling, far from your best, or melting down with the super-moon.

How to Be Okay Self-Improvement and Self-Help Topics Include:

What has happened to people from the Super Moon and after the Super Moon.
What happens when negative emotions come up?
What do we do when we internally berate ourselves?
What do we do with negative self-talk?
What does it look like to give yourself unconditional love?
How can unconditional self-love help ourselves?
What it means to focus on the connection of Heaven and Earth?
How do we go looking for any internal work we have to do?
What's the importance of not judging yourself for the moment (even if you've melted down)
What does it mean to be kinder and more loving to oneself?
What is the stillpoint – and why does CJ want to learn more about it?
What can we learn about heart openings – and dropping your shields.
What happened with Michael and Jessica's patreon backstage pass? Patreon.com/inspirenation
For more info visit: FireItUpWithCJ.com
How can you be okay with not being perfect – and move past perfectionism?
How are you rewarded yourself for stepping out there?

For More Info Visit: www.InspireNationShow.com

Transcript

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0:00.0	Hi everyone welcome to Inspire Nation a daily show where we help you discover your
0:11.4	inner passion overcome life's greatest challenges, and to shine
0:15.3	bright.
0:16.3	I'm your host Michael Sandler, along with my wife and co-host Jessica Lee, you'll get expert
0:21.8	heartfelt advice from leading authors, athletes and doctors,
0:25.2	along with spiritual masters, peaceful warriors, and beaming beacons of life.
0:30.1	Plus you'll find guided meditations to help you through your day and on your way from some of the top meditation experts and spiritual masters out there.
0:38.2	Be sure to subscribe to the show so you don't miss a beep.
0:41.5	Again, be sure to subscribe to the show. And if you like the show,
0:45.5	please be sure to rate it and review it. Thanks so much, this greatly helps others find the
0:51.5	show. To check out our schedule and get the latest advice,
0:54.9	visit our website at inspire nation show.com.
0:58.6	That's inspire nation show.
1:01.4	Get ready to live your greatest life and to shine bright.
1:05.0	Wuh!
1:07.0	Hello Inspire Nation listeners, it's Michael's wife Jessica.
1:12.0	If you've been listening to the show you've likely heard Michael talking about, even rave about automatic writing.
1:17.0	It's the practice of writing to get in touch with your intuition, to get guidance in your day, comfort when you need it, or even help with
1:24.0	healing emotional wounds. Some say you're right into your higher self, others say
1:28.6	it's your spiritual team, or as Michael likes to joke the giant cheeseburger in the sky.
1:33.4	Call it what you like, but people who try automatic writing seem to find they're tapping
1:37.7	into something much greater and more intelligent than themselves.
	...

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