How To Be More Intentional With Your Time

Progress Mode with Brendon Burchard

Brendon Burchard

Business, Health & Fitness, Self-improvement, Education

4.8 • 3.8K Ratings

🗓️ 20 March 2023

⏱️ 95 minutes

🔗️ Recording | iTunes | RSS

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Summary

These days, managing our calendars and to-do lists can feel like an exhausting, never ending task. However, contrary to what we might believe, if we prioritize effectively each day, we can remove distractions and busy-work in order to complete the things that matter most. In this episode, Brendon shares some tips and insights on how to manage your time and get back on track so you can feel empowered, check items off your list, and continue to dream bigger. “Most people think they need to take on more projects to help them succeed, but I say what’s really needed is to define the projects that will help you succeed and then protect them at all costs.” If you’re looking for help to rid yourself of distractions and accomplish your goals efficiently, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard

Transcript

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0:00.0	The thing is, most people think they have to take on more projects to succeed, and I tell them,
0:06.9	no, first, you have to define the projects that will help you succeed.
0:12.0	Define the projects that will help you succeed.
0:15.0	Then second, protect them at all costs.
0:19.4	Define the projects that will help you succeed, and then protect them at all costs.
0:25.2	And then third, achieve those projects efficiently and quickly.
0:37.0	Hey, all. It's Brendan, and I want to make sure that you go check out growthday.com.
0:44.2	It's an all-in-one personal development platform where you can do everything you would like
0:49.8	to do for personal development in one place.
0:52.8	You can capture your mindset journaling, set your goals, track your habits, and improve
0:59.4	them, take wellness challenges, and learn from the highest-powered, highest-paid, most respected
1:06.6	motivational teachers, wellness coaches, and life coaches in the world live every week.
1:15.1	One trial, we just call it starter, that's where you're just using the tools.
1:20.3	It's the mindset journal where we prompt you with tons of research-backed prompts
1:25.9	to help you become more positive, confident, self-aware, and happy.
1:31.5	We've got your goal tracking system, that's where you set your personal development,
1:36.2	goals and reminders to meditate, or reminders to call your partner and flirt, or reminders
1:43.8	to make sure that you do this one project.
1:46.9	It's also got, importantly, your habit tracking system.
1:50.5	This is where you can track your high-performance habits, which we teach you to do,
1:54.7	and then you receive targeted scores and recommended videos to improve those.
2:00.6	Our pro-level now includes live classes.
	...

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