How to Be Happy w/ Dr. Amen

Sex With Emily

Sexuality, Health & Fitness

4.3 • 6.8K Ratings

🗓️ 9 March 2021

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

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Summary

What if being happy was a moral obligation, like voting and recycling? Would you take steps to be happier? Today, I’m joined by brain health expert, and New York Times best-selling author Dr. Daniel Amen to talk about how our thinking patterns shape our lives in and outside of the bedroom. We discuss the ways stress affects your sexual performance, give tips to combat your automatic negative thoughts (ANTS), and discuss his new book Your Brain is Always Listening. We answer a question from a habitual cheater on how to break the cycle and discuss how Attention Deficit Disorder (ADD) can get in the way of your orgasm. I also answer your Rapid Fire questions covering everything from tips for hotter shower sex to bring up your kink to a partner. Show notes: Find out which dragons you have here: KnowYourDragons.com Order Dr. Amen’s latest book Your Brain Is Always Listening here: YourBrainIsAlwaysListening.com For more information about Dr. Daniel Amen, visit: danielamenmd.com For even more sex advice, tips, and tricks visit sexwithemily.com Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	No matter what situation you're in, you can still train your mind to look for what's right,
0:14.4	rather than just focus on what's wrong.
0:18.4	Because happiness is a moral obligation.
0:22.8	Wrap your mind around.
0:24.1	I just blew my mind.
0:25.6	Look into his eyes.
0:28.8	They're the eyes of a man obsessed by sex.
0:32.6	Eyes that mock our sacred institutions.
0:35.6	Betrubize they call them in a fight on day.
0:39.2	You're listening to Sex with Emily.
0:44.0	I'm Dr. Emily and I'm here to help you prioritize your pleasure and liberate the conversation around sex.
0:50.4	I'm joined by psychiatrist, brain health expert, and New York Times best-selling author, Dr. Daniel
0:58.4	Aemond.
0:59.2	Talk about how our thinking patterns shape our lives in and outside of the bedroom.
1:04.6	We discuss the way stress affects your sexual performance, give tips to combat your automatic
1:10.3	negative thoughts or ants, and discuss Dr. Aemond's new book, Your Brain is Always Listening.
1:17.4	We also answer a question from a habitual cheater on how to break out of that cycle
1:22.3	and discuss how ADD or attention deficit disorder can get in the way of your orgasm.
1:29.2	Then I answer rapid fire questions covering everything from tips for how to shower sex to first-time
1:34.8	vibrator recommendations.
1:36.5	Intention with Emily for each show, join me in sending an intention.
1:40.6	What do you want to get out of the episode?
	...

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