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The Mindset Mentor

How To Be Happy: Tips For Finding Happiness In Everyday Life

The Mindset Mentor

Rob Dial

Mindset, Health & Fitness, Education, Business

4.914.2K Ratings

🗓️ 31 July 2023

⏱️ 25 minutes

🧾️ Download transcript

Summary

On today’s episode of The Mindset Mentor Podcast we’re setting you up for a pretty great day today and potentially every other day in your life moving forward if you can catch what I’m throwing with this episode.  Every single one of us knows what happiness feels like, and yet many of us struggle to put it into words. The reality is that “happiness” means something different to everyone. However, I believe that regardless of what happiness means for you, it really all boils down to 1 very specific realization.  That 1 realization is that happiness is a state of mind that can only exist when desires are absent. That’s not entirely all there is to it though, but I strongly believe that “desire” is the one true barrier between being happy and not. Desire is a contract that we make for ourselves to NOT be happy, until we have what it is that we want.  In this episode we’ll unpack what desire really is, how it hurts us, and everything else you need to fully understand in order to start looking at life with new eyes today and get closer to living a more fulfilling life of peace and happiness.  If you like this episode…  Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place.  And BY THE WAY: My first book that I’ve ever written is now available for pre-order. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.Within its pages, you'll discover powerful insights and practical steps that will revolutionize the way you approach your goals, personal motivation, and mental focus. 📚If you want to pre order yours today, you can just head over to robdial.com/book  Here are some useful links for you…  If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram:  https://www.instagram.com/robdialjr/ TikTok:  https://www.tiktok.com/@robdial?lang=en Facebook: https://www.facebook.com/groups/themindsetmentee/ Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life:  https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA

Transcript

Click on a timestamp to play from that location

0:00.0

It is finally here, my brand new book is out, and if you love this podcast, you will

0:04.4

love my new book that launches October 3rd.

0:07.3

It's called Level Up, how to get focused, stop procrastinating, and upgrade your life.

0:11.3

And it would mean the world to me if you pre-ordered my book at robdial.com slash book.

0:16.3

Everybody who pre-orders my book will immediately get a free mini course that I made, called

0:20.9

the Get Off Your Ask Masterclass.

0:22.6

It will be entered into a drawing with a prize pool of over $25,000 cash and prizes for

0:27.8

those at pre-order.

0:28.8

I wrote this book to be a one-stop shop, the masterclass on how to master your mind,

0:34.0

and stop holding yourself back so that you can take action and create the life that you

0:37.4

want.

0:38.4

If you didn't know, pre-orders are the most important part of a book launch.

0:41.5

So if you've ever gotten any value from any of the 1300 podcast episodes that I've put

0:46.2

out over the past eight years, please go to robdial.com slash book, pre-order the book, and I hope

0:52.5

this book changes your life.

0:54.0

And with that, let's roll into today's episode.

0:58.8

Welcome to today's episode of the Mindset Mentor Podcast.

1:07.1

I'm your host, Rob Dyle.

1:08.4

If you have not yet done so, hit that subscribe button so you never miss another podcast

1:12.2

episode.

1:13.2

And if you're out there and you love this podcast, you'll probably love my book that just

1:16.2

came out or is in the process of coming out.

...

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