How to Be Happy | E258

Love, Happiness and Success with Dr. Lisa Marie Bobby

YAP Media Network | Dr. Lisa Marie Bobby

Relationships, Society & Culture, Health & Fitness, Mental Health

4.7 • 890 Ratings

🗓️ 26 July 2021

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Feeling "meh" lately? If so, join me today to learn: What the current "science of happiness" has to say about what moves the happiness needle… and what does not. The biggest hidden culprit getting in between you and a joyful life Simple strategies to get reconnected with the real you (who IS still in there!) Why you can't buy happiness, but where to invest your resources to cultivate more joy Life hacks to make more space in your life for fun and play I hope this discussion helps you reconnect with your joy. You deserve it. All the best, Dr. Lisa Marie Bobby www.GrowingSelf.com

Transcript

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0:00.0	This is Dr. Lisa Marie Bobby, and you're listening to the Love, Happiness, and Success Podcast.
0:10.3	Did you see the lights as they fell all in you around you?
0:18.5	Did you hear the music of Sarah made from the star? you Some profound Some profound wisdom
0:21.0	From the
0:22.0	music of
0:34.9	Steve Miller band
0:36.1	Circairited
0:36.1	Circa
0:36.8	1976 That song is our intro today because we are
0:42.8	talking about how to reconnect with joy and appreciate the amazing life you have. I wanted to talk
0:53.0	about this because interestingly enough, we have
0:57.0	had a number of clients wandering in, but this is their primary complaint and also a lot of
1:03.7	questions coming from you guys or on the blog. People saying things like, I just want to be happy again, but I'm not even sure I know what that means anymore.
1:15.3	So can you help me out? And so I wanted to devote this episode of the podcast to addressing this.
1:23.1	We're going to be talking about how to cultivate a joyful life and really authentic happiness,
1:30.3	because as we all know, it can be easy to get disconnected from that. And this is a wonderful
1:37.0	time of year to start splashing around in what makes you happy. Again, as I'm recording
1:44.1	this, we are still in the beautiful,
1:48.1	cool early days of summer. And I hope that this is a season for you that leads you back to your
1:56.2	joy. So that's our topic today. And hey, welcome. If this is your first time catching the show,
2:01.9	I'm so glad you've joined us. I am Dr. Lisa Marie Bobby. I'm the founder and clinical director
2:06.9	of growing self-counseling and coaching. We're based in Denver, but we're growing. We have offices
	...

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