How to Be Happier feat. Dr. Daniel Amen

Girls Gotta Eat

Ashley Hesseltine

Relationships, Society & Culture, Dating, Comedy, Sex, 977170

4.6 • 29.2K Ratings

🗓️ 21 February 2022

⏱️ 77 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Trigger warning: This episode contains discussions that may be sensitive regarding disordered eating and mental illness. If you or someone you know is struggling, please listen with care.

We're honored to have Dr. Daniel Amen, one of America's leading psychiatrists and brain health experts, join us to discuss the brain's link to happiness. He's breaking down the brain, educating us on the different types and how they affect our relationships, and giving actionable steps to achieve a healthier, happier life. He also shares some intel about his celebrity clients you may have heard of (Justin Bieber, anyone?). Before Dr. Amen joins us, we're continuing the blowjob conversation, recapping our Valentine's date, and reviewing Love is Blind 2. Enjoy!

Follow Dr. Amen on Instagram @doc_amen and visit his website for more.

Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Visit our website for tour dates and tickets.

Thank you to our partners this week:

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Hellofresh: Go to hellofresh.com/gge16 and use code GGE16 for up to 16 free meals and 3 free gifts.

Transcript

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0:00.0	And the big, huge, missing piece of happiness is the brain.
0:05.2	So the actual physical functioning of your brain.
0:25.1	Hi guys!
0:26.0	Welcome back to another episode of Girls Gotta Eat You Welcome Back!
0:30.0	Actually, you just touched the business card.
0:32.6	Listen, Dallas Business Card Guy, it sits right where we record.
0:36.0	It's right on the table with all of our equipment.
0:37.9	And I just told Reyna, one day she's going to walk in, it's going to be in a frame.
0:40.5	Actually, just talk her point or finger, touch the logo on his card, whispered his name.
0:44.9	Like, he would have peered at it.
0:50.8	I love him for you!
0:52.0	He's private on Instagram and I follow him now and you don't!
0:56.0	So I have to make sure you're not on it.
0:58.6	He followed me back or he accepted my request so quickly.
1:02.4	I was in there hard.
1:03.6	I went all the way back to 2015.
1:05.6	He can't believe he accepted it so quick.
1:08.0	He's a baller, I love him.
1:09.6	I can't wait until he does something terrible.
1:12.4	What's going on?
1:13.2	He's going to, he's stable, he's got a career.
1:15.6	Not a cool job, yeah, he does.
	...

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