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Motley Fool Answers

How to Be Happier and Have Less Stress and Anxiety

Motley Fool Answers

The Motley Fool

Taxes, Saving, Money, Investing, Planning, Retirement, Personalfinance, Finance, Education, Business

4.4823 Ratings

🗓️ 6 February 2018

⏱️ 39 minutes

🧾️ Download transcript

Summary

Whether you’re experiencing stress over money, your job, relationships, or politics, Pete Shalek, the Founder of Joyable, joins us to talk about ways to reduce your anxiety and be a happier person. We’ll also talk about people increasingly cashing out their 401(k)s early and play a game of Would You Rather. Thanks to Audible for supporting our podcast.

Get a free audiobook with a free 30-day trial at audible.com/FOOL or text FOOL to 500-500.

Transcript

Click on a timestamp to play from that location

0:00.0

Thanks to Audible for supporting Motleyful answers. For a free audiobook with a 30-day free trial,

0:04.8

go to audible.com or text Fool, F-O-O-O-L, to 500-500. That's audible.com slash fool or text

0:12.4

fool to 500-500 and get a free audiobook with a 30-day free trial. Support for Molleyful Answers also comes

0:19.3

from our friends at Rocket Mortgage by Quick and Loans. Home plays a big role in your life, and that's why Quick and Loans created Rocket

0:24.9

Mortgage Mortgage. It lets you apply simply and understand the entire mortgage process fully

0:29.3

so that you can be confident that you're getting the right mortgage for you. To get started,

0:33.3

go to Rocket Mortgage.com slash fool.

0:42.3

This is Motleyful Answers. I'm Alison Southwick, and I'm joined, as always, by Robert Brokamp, personal finance expert here at the Motley Fool.

0:46.7

Hi, Allison!

0:48.1

In this week's episode, we're exploring ways to reduce anxiety and stress with the help

0:51.8

of Joyables, CEO, and founder Pete Shalick.

0:54.9

We're also going to talk about the trend of people rating their 401k because the balance

0:58.5

is just too darn high. And then, surprise, we're going to play a rousing game of Would

1:03.4

You Rather?

1:04.5

Bro and Rick didn't know this was coming.

1:06.2

It's a surprise.

1:07.4

All about it more on this week's episode of Molly Full Answers.

1:11.6

Hey, bro, What's up?

1:13.6

Hi, Allison.

1:14.6

Yes, today we're going to talk a little bit about the 401K games people play. So we all know

1:19.6

the stock market has been doing very well. Many people have 401K balances that are looking pretty

1:25.6

good these days. So I read a cost article that was in the Washington Post called Hold Tight or Splurge.

...

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