How to Be FULLY PRESENT In Your Relationships | Michael Bungay Stanier EP 448

The Daily Motivation

Lewis Howes

Education, Self-improvement

4.8 • 960 Ratings

🗓️ 29 November 2023

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

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Summary

Michael Bungay Stanier explores the topics of self-compassion and self-coaching abilities. He emphasizes the significance of being kind to oneself and developing the skills to effectively coach and guide one's own personal and professional development. Stanier provides practical insights into the process of cultivating self-compassion and the art of asking oneself powerful questions to drive self-improvement. His discussion offers valuable guidance for listeners seeking to enhance their self-awareness, self-compassion, and self-coaching skills as a means to achieve personal and professional growth.

Transcript

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0:00.0	Hi my name is Lewis Howes and welcome to the Daily Motivation Show.
0:07.0	So the I-Vow relationships is about service and relationship with others, right?
0:18.0	It's kind of like showing up fully.
0:21.0	I have a sense of who you are, you're present with me, I'm not just getting
0:26.8	the mask, I've got the mask off. You're not trying to necessarily kind of prove status
0:31.6	with each other, kind of went up each other,
0:33.4	but you're just like, I'm seeing the best of you,
0:36.1	and I'm doing the best I can to bring out the best of you
0:38.3	and you're doing the same for me.
0:39.8	That's the magic.
0:40.6	Yeah.
0:41.2	And how does the coaching habit support with I-Thou relationships.
0:46.0	So most of my work happens in a corporate setting.
0:49.0	I mean the coaching habit gets read everywhere.
0:51.0	I get letters from parents and letters from
0:53.6	pasters and letters from sports coaches. So it's transcended that but I wrote it
0:58.1	thinking of this middle manager. Organizations have a way of just setting people up in hierarchy with each other,
1:05.0	which is inherently an I-it relationship.
1:08.0	And if you're the boss, then somebody comes to you with a problem,
1:12.0	lots of us go, my job is to have the answer,
1:15.0	which freaks bosses out.
1:16.8	Because they're like, there's so much going on.
	...

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