How to Be Forever Young – What to Eat, Apply To Your Skin, and Treatments - with Dr. Pablo Prichard

The Doctor Youn Show

Dr. Anthony Youn

Alternative Health, Health & Fitness, Nutrition

4.8 • 1.2K Ratings

🗓️ 23 March 2026

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

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Summary

What if aging isn’t just about getting older—but about the small, invisible damage happening inside your body every day? In this episode, board-certified plastic surgeon Dr. Pablo Prichard shares his powerful shift from reconstructive surgery to longevity medicine after witnessing young, seemingly healthy patients develop serious disease. He breaks down the concept of “micro damage vs. macro disease” and introduces his “Wheel of Age”—a framework for understanding what really drives aging, inflammation, and chronic illness. From nutrition and toxins to sleep, supplements, and skincare, this conversation cuts through the noise of modern health advice and focuses on what actually moves the needle. You’ll also learn simple, actionable strategies you can start today to slow aging, reduce risk, and improve how you feel—inside and out. If you’ve ever wondered how to stay healthier, longer (without overcomplicating it), this episode is your roadmap. 🔗 Links and Resources: 🔗 It’s time to ditch overpriced wireless and get 3 months of premium wireless service from Mint Mobile for 15 bucks a month. Shop plans at https://MINTMOBILE.com/DRYOUN 🔗 Reverse hair loss with @iRestorelaser and get exclusive savings on the iRestore Elite, use code DRYOUN at https://irestore.com/DRYOUN #irestorepod 🔗 Forever Young website: https://foreveryoung.tv/🔗 Dr. Pablo Prichard on Instagram: https://www.instagram.com/dr.pabloprichard/ 📍 Check out Dr. Youn’s skincare products and nutritional supplements -⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠younbeauty.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📍 Download his FREE eGuide: "What to Eat to Look Younger" -⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://discover.younbeauty.com/what-to-eat-to-look-younger-1⁠⁠ 📍 Download his FREE eGuide: 10 Things Every Plastic Surgery Patient Must Know: ⁠⁠https://discover.younbeauty.com/10-things-1⁠⁠ 📍 ⁠⁠⁠⁠⁠YOUN Beauty Retinol Moisturizer⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📍 ⁠⁠⁠⁠⁠⁠⁠⁠⁠YOUN Beauty Retinol Eye Cream⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📍 Follow Dr. Youn on Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonyyounmd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📍 Follow Dr. Youn on YouTube -⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/tonyyounmd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📍 Follow Dr. Youn on TikTok - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doctoryoun⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📍 Follow Dr. Youn on Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dryoun⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Do you want to look 10 years younger naturally? Well, if you do, please read my new book
0:07.8	Younger for Life. It's a complete guide to looking and feeling your best with the new science
0:12.7	of autojuvenation. Autojuvenation refers to your body's own amazing regenerative abilities
0:18.2	to rejuvenate itself. By making simple changes to what you eat, when you eat, nutritional supplements, and
0:24.7	skincare, you can turn back the clock naturally.
0:28.2	That is autojuvenation at work and the basis for Younger for Life.
0:32.6	There's even a 21-day jumpstart where readers have found their energy level sore,
0:37.0	their skin clear and become
0:38.5	radiant, and even lose a few unwanted pounds. Well, Younger for Life is a national bestseller
0:44.1	and the culmination of my 20 years of being a plastic surgeon. It's available wherever books
0:49.6	are sold, but if you go to autojubination.com, there are links to purchase it online.
0:54.8	And if you do get it, register your purchase at autojuvenation.com
0:58.9	and receive a $30 gift certificate to my online store, eunebeautcom, and a bunch of other
1:05.9	free gifts.
1:06.8	This should more than cover the price of the book.
1:09.4	Well, there's a link in the podcast caption below.
1:12.0	Thank you everyone for making Younger for Life such a huge success.
1:29.7	Well, thank you so much for joining me today. Thanks for having me.
1:30.7	Well, let's start with your story.
1:33.0	You and I, we trained actually together in plastic surgery.
1:35.4	So like me, you're a board-certified plastic surgeon.
1:37.9	I ended up after we finished residency.
	...

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