How to Be Embodied?
Life, Death & The Space Between with Dr. Amy Robbins
Dr. Amy Robbins
4.8 • 588 Ratings
🗓️ 4 March 2024
⏱️ 44 minutes
🧾️ Download transcript
Summary
Join me in a powerful conversation with Cheryl Pallant on embodiment and energy healing. We delve into the practices for achieving inner awareness, exploring our relationship with the environment, and releasing tension through movement. Listen in as we uncover the importance of maintaining a positive relationship with ourselves to enhance our well-being. Stay tuned for an enlightening talk on life, death, and everything in between.
0:00 Trailer/Intro
1:38 The concept of Eco-Somatics
4:49 How embodiment applies to everyday life
10:58 Where true healing happens
16:45 CTA Show the love to the show!
19:53 Somatic intelligence
21:21 Energy healing
28:35 Can energy work be enough as a standalone modality?
31:45 Crossover between psychology and energy healing/embodiment
34:41 Useful embodiment practices
42:31 More about Cheryl
42:51 Outro
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FOLLOW CHERYL PALLANT:
Find Cheryl on https:/cherylpallant.com/
https://www.linkedin.com/in/cherylpallant
Life, Death and the Space Between is brought to you by:
Dr. Amy Robbins | Host, Executive Producer
Podcastize.net | Audio & Video Production |
Hosted on Acast. See acast.com/privacy for more information.
Transcript
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| 0:00.0 | Oh, whoa. |
| 0:04.0 | All right. |
| 0:05.9 | Well, you carry such a peaceful energy. |
| 0:09.8 | Kids know they want to hug a tree. |
| 0:12.0 | They want to roll down the hill. |
| 0:13.8 | Oh my God, rolling down hills is so fun and nauseating when you're an adult, but like so fun to just let your body flop like that. |
| 0:22.7 | I created my own sport, ski jacketing. |
| 0:25.6 | If you don't have a sled and there's snow and you have a good slick jacket, |
| 0:31.2 | you just throw yourself or slide down a hill with your ski jacket. |
| 0:35.2 | You have to leave your hair up. |
| 0:36.5 | I was doing that for a while for a great fun. |
| 0:46.8 | Hi. |
| 0:47.9 | Welcome to Life, Death and the Space Between. |
| 0:50.8 | You know me by now, Dr. Amy Robbins, clinical psychologist, and medium. |
| 0:55.2 | And today I'm talking with Cheryl Palant. |
| 0:58.3 | We are talking about embodiment practices. |
| 1:00.9 | And embodiment gotten a really big name right now. |
| 1:04.5 | Lots of people are talking about embodying. |
| 1:07.0 | There's lots of talk about somatic experiences. |
| 1:09.9 | And so in this episode today, you will learn about |
| 1:12.7 | what embodiment practices are, how you can begin to apply them in your everyday life. |
| 1:19.4 | The end of the episode, we give you some really specific embodiment practices, but also can you |
... |
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