how to be confident AF this summer
The Girly Girl Podcast
Carmen Applegate
4.8 • 998 Ratings
🗓️ 2 May 2022
⏱️ 40 minutes
🧾️ Download transcript
Summary
Carmen chats all about being confident with your body, work, and decision making. She also discusses the importance of healthy comparison and why you should value your opinion more. Carmen emphasizes the power of perception and talks about her week (aka trauma dump).
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hey girlies and welcome back to the pod. Today we're talking about confidence, how you can be more confident with your body, with the type of work you do, |
| 0:17.8 | whether that's school, or just any type of thing, and then also how to be confident in your own decisions in the importance |
| 0:26.0 | of valuing your own opinions over that of others. |
| 0:30.6 | But before we get into that, let's talk all about my week because it low-key felt like a fever dream. |
| 0:35.0 | I'll be honest, this week was testing me, honestly horrible, like negative five out of ten truly I don't know I must have |
| 0:49.3 | pissed somebody off because I was not having a good time. |
| 0:53.0 | But so on Tuesday I got into a car crash. |
| 0:58.0 | So that was scary. |
| 1:02.0 | I am fine. other person is fine. It was just like slightly traumatizing and I don't have a car |
| 1:09.4 | anymore because my car is totaled |
| 1:15.0 | So yay because my dad though, my dad though, literally 10 minutes after I crashed my car he came to pick me up |
| 1:20.0 | and he asked me if I wanted to drive his car home. |
| 1:25.0 | Keep in mind, I'm literally like bawling my eyes out, |
| 1:29.0 | literally shaking, traumatized, and he's like oh Carmen want to drive my car no I don't want to drive your car no I don't want to drive your car no |
| 1:38.6 | like no thank you sir. |
| 1:44.0 | Anyway, um, so I'm fine. |
| 1:47.0 | Don't be worried about me. |
| 1:48.0 | My car is not fine. |
| 1:50.0 | Uh, so that kind of sucks. |
| 1:52.0 | Um, currently I think I'm the least favorite. So that kind of sucks. |
| 1:57.0 | Currently I think I'm the least favorite child right now because of that and just like in general. |
| 2:02.0 | So that was scary and then later in the week I had prom my senior prom so that's exciting. |
... |
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