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Gals on the Go

how to be a sports illustrated model with Kate Austin

Gals on the Go

PodcastOne

Mental Health, Health & Fitness, Talk Radio, Fashion & Beauty, Arts, Personal Journals, Society & Culture

4.29.4K Ratings

🗓️ 21 May 2025

⏱️ 58 minutes

🧾️ Download transcript

Summary

This week, the gals were joined by a fitness personality, a recipe developer, and a sports-illustrated swimsuit model, Katie Austin. She gave us a behind-the-scenes look at the unfiltered reality of being an SI model: 4:30 a.m. call times, striking poses in freezing cold water, and the unfortunate gamble of a shaving-and-spray-tan combo. Katie also opened up about the deep sense of sisterhood among the SI models and how empowering the brand has been for women everywhere. She was an open book, sharing the highs and lows of her fitness journey over the past decade, from navigating life from a college athlete to entrepreneur and model. 

You won’t want to miss this episode, because Katie truly inspired us all.


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Transcript

Click on a timestamp to play from that location

0:00.0

Hello, you guys, what's up, welcome back to Gals in the Go podcast. I'm Danielle.

0:17.9

I'm Brooke. And I'm Katie Austin.

0:20.4

We are joined by Katie Austin, model, fitness expert, just gorgeous stunning.

0:28.6

I mean, like she does it all.

0:30.6

Like I'm out here trying to make all these recipes you post on Instagram.

0:33.6

They look so good.

0:34.6

Thank you.

0:35.6

Thanks for having me.

0:36.6

And I just want to say, kudos to you guys because we were talking earlier.

0:39.7

Y'all have been doing this since 2018.

0:41.4

And it is so hard for longevity and anything.

0:44.9

And so I just want to say I'm so honored to be on.

0:47.0

And I love listening to you guys.

0:48.1

You guys are amazing.

0:49.4

Oh, gee, podcasting, baby.

0:51.3

That was so nice.

0:51.9

You just start off with such a compliment i know it can't wow you can come back on any time katie seriously no it's crazy because like i you have a

1:00.2

youtube channel right like are you that's how you started yes it's how i started so i started basically

1:05.1

for those who don't know i i have a fitness app and you know i was in college and i was a division

1:10.4

one athlete i guess we'll just

1:11.4

get right to it please no I was like okay here's my life story you can just tell us everything

1:15.5

no we can tell them but I'd rather come from yeah so basically I was d1 athlete I'm from DC went to

...

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