How to be a Grownup with Erik Andress

Fuel Your Strength

Steph Gaudreau

Fitness, Health & Fitness, Nutrition

4.8 • 1.2K Ratings

🗓️ 1 March 2016

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Subscribe to Harder to Kill Radio: iTunes | Stitcher | RSS feed | Review Thank you to our incredible sponsors, Prep Dish and Fat Face Skincare! Check out our sponsor Prep Dish, a Paleo-based meal planning service. Each week, you receive an email that contains an organized grocery list & simple instructions for prepping your meals ahead of time. Not only is this read more...

The post How to be a Grownup with Erik Andress: Harder to Kill Radio 043 appeared first on Stupid Easy Paleo.

Transcript

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0:00.0	Welcome to Harder to Kill Radio, a top rated health and fitness podcast.
0:05.0	On this week's episode, I'm joined by Eric Andress of the How to Be a Grown Up podcast.
0:11.0	We're talking all about how and why he decided to overhaul his health
0:15.8	and lifestyle and the really important reason why he started a podcast for his students.
0:23.7	I know you're gonna walk away from this episode,
0:25.7	feeling totally inspired.
0:27.7	Let's do this. And What's going on?
0:46.5	What's going on?
0:47.6	Welcome to episode number 43.
0:50.5	I'm your host, Step Gaudio. Thank you so much for taking a little bit of time out of your day to tune into the show and to meet Eric and hang out with me.
1:01.0	You know, my goal on Harder to Kill Radio is to find the most fascinating people
1:06.8	in the world. These are folks who are dedicating their lives to building unbreakable humans through fitness, nutrition, and mindset.
1:15.9	And then of course to share their expertise with you so that you can apply it to your life.
1:21.8	Be sure to get the show notes for this episode by visiting
1:24.8	stupid easy paleio.com slash 43 and before we jump in a super quick reminder
1:31.6	that the women's Strength Summit is live right now.
1:36.8	You can sign up to listen for free.
1:38.7	There's still time.
1:39.8	Join the over 15,000 other people who are already taking part.
1:44.6	This is totally blowing my mind,
1:46.5	and I am so excited, I want you to be there.
1:49.0	So you can get your free ticket for that
	...

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