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Practicing Human

How to Be A Better Listener

Practicing Human

Cory Muscara

Personal Development, Presence, Mental Health, Wellness, Personal Growth, Meditation, Self-improvement, Mindfulness, Self Improvement, Health & Fitness, Education, Positive Psychology, Happiness, Buddhism

5.01.2K Ratings

🗓️ 20 February 2023

⏱️ 11 minutes

🧾️ Download transcript

Summary

In this episode, I share my favorite "hack" to becoming a better listener. It's simple and easy to implement. If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text message teachings and practices delivered to your phone 📲

Transcript

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0:00.0

Hey, welcome back to practicing human. This is the podcast where every day we're practicing

0:05.6

getting a little better at life. I'm your host, Corey Miscara, and in today's episode,

0:11.7

I'm going to share a tip for how you can become a better listener. More to come on that in a moment,

0:19.2

but first, let's settle in with our lovely bells.

0:23.9

I'll ring them, you listen, and let the sound att how to be a better listener.

0:52.6

As you can imagine, this is a very big topic and we could do, well,

0:59.4

a whole year's worth of podcast episodes just looking at that. But I want to give you one tip

1:05.8

that I think you can apply immediately into your next conversation that will deepen the quality of the conversation,

1:14.2

make you feel more connected to the person, and make the other person feel like you're truly

1:18.9

listening to them. And this tip is to listen to understand rather than listening to respond.

1:31.5

Now, I can't take credit for this. I don't know who originally said it. I've had trouble tracking it down, but I can take credit for spreading

1:38.4

this far and wide. I love this idea. I share it in all of my presentations. If you read my book, you probably saw it in my book.

1:47.3

And the reason I think it's so brilliant is because it's so easy to implement. It doesn't require

1:54.4

doing an extended meditation practice. It doesn't require doing an extended communication practice.

2:01.6

Just in the next conversation you have, all you're going to do is practice shifting your

2:06.8

mindset.

2:08.1

So if you're like me or like many people, it's very easy to be in a conversation and

2:14.3

already be rehearsing what you're going to say next. Somebody is sharing a story.

2:20.4

It triggers something that you want to share in response. And then for the second half of that

2:25.5

story, you're already thinking about the story you're going to share and not actually fully there

2:29.9

with that person. And some of this is okay. I mean, any like really strong rapport conversation or when two

2:38.6

people are like highly energized with each other, there's usually a quick going back and forth

...

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