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The Happiness Lab with Dr. Laurie Santos

How to Be a Better Ally

The Happiness Lab with Dr. Laurie Santos

Pushkin Industries

Society & Culture, Health & Fitness

4.714.6K Ratings

🗓️ 29 June 2020

⏱️ 40 minutes

🧾️ Download transcript

Summary

You might detest bigotry and injustice, but have you done anything to address these problems? There are many reasons we stay silent and inactive when we know we should intervene to defend the rights of others. We look at the psychology underpinning our reluctance to act and the ways in which we can match our moral beliefs with concrete actions.

Featuring James Barr and Dan Hudson, co-hosts of the podcast 'A Gay and a Non-Gay'.

WARNING: This episode talks frankly about discrimination, hate crimes and sex.

For an even deeper dive into the research we talk about in the show visit happinesslab.fm

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

Transcript

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0:00.0

Pushkin.

0:07.0

Hi, I'm Adam Gopnik, the staff writer at The New Yorker, and my new book, The Real Work,

0:14.0

Investigates a foundational human question.

0:17.0

How do we learn and master a new skill?

0:20.0

Join me as I follow an artist, a dancer, a boxer, and even a driving instructor

0:26.0

in pursuit of mastering mastery.

0:29.0

You can pre-order the audiobook, The Real Work, now at Pushkin.fm or wherever audiobooks are sold.

0:40.0

This episode is the last in our current season.

0:43.0

It's also been a difficult one to make.

0:45.0

Like all our shows, it tries to strike a cautiously hopeful tone,

0:49.0

because I do believe that each and every one of us can make positive changes

0:52.0

that will make our lives happier.

0:54.0

But this episode isn't just about how to be happy in your own life.

0:57.0

It's about the need to fight injustice, and the structures around us

1:00.0

that prevent a whole groups of people from living happy lives.

1:03.0

And that means that this episode touches on some tough issues,

1:06.0

things like racism and homophobia, as well as stories about hate crimes.

1:11.0

We started work on this episode before the killing of George Floyd,

1:14.0

and all the important conversations about anti-black violence that have followed.

1:18.0

But I hope you'll still find important evidence-based tips

1:21.0

for how you can personally fight injustice,

1:24.0

including tips that I hope will be especially useful for listeners

...

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