How to Avoid Covid-19 Making You Seriously Ill - Eric Edmeades
The Mindvalley Podcast with Vishen
Mindvalley
4.5 • 1.5K Ratings
🗓️ 20 May 2020
⏱️ 25 minutes
🧾️ Download transcript
Summary
‘Your health is your last line of defense. This is the time to do things to support your immune system.’
The Coronavirus outbreak is now a global pandemic. And according to the World Health Organization, people of all ages can be infected by it. Because of this, it’s crucial that we know how to protect ourselves from this disease.
In this podcast, founder of WildFit Eric Edmeades is going to give you some clear instructions on how to ensure your health and wellbeing.
Listen out for:
- 6 Key Steps to Protect Your Body from getting seriously sick with COVID-19.
- Why supporting a strong, robust immune system should be our priority right now.
- The ONE ‘food’ Eric recommends we should all avoid during lockdown.
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Transcript
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| 0:00.0 | Your health is your last line of defense. |
| 0:02.8 | Yes, of course, wash your hands, social distancing. |
| 0:05.6 | I think we are finally getting that message. |
| 0:08.0 | But the next message beyond that needs to get out |
| 0:10.4 | because I was in the grocery stores and I saw what people were buying. |
| 0:13.7 | Frozen pizza, donuts, soft drinks, what the hell are people thinking? |
| 0:18.3 | This is the time to do things that support your health, support your immune system, and don't stress it and damage it. |
| 0:25.6 | Your immune system, your body is your last line to advance. |
| 0:28.6 | I am Mission Lachiani, founder of Mind Valley, the School for Human Transformation. |
| 0:33.3 | You're listening to the Mind Valley podcast |
| 0:35.1 | where we'll be bringing you the greatest teachers and thought leaders |
| 0:38.0 | on the planet to discuss the world's most powerful ideas |
| 0:41.3 | and personal growth for mind, body, spirit and work. |
| 0:46.0 | Number four, we get started with this podcast. |
| 0:48.6 | Big news for all of you who've been following me for several years. |
| 0:51.4 | As you know, my first book was called The Code of the Extraordinary Mind and it became a runaway |
| 0:56.3 | hit. |
| 0:57.3 | It hit number one on Amazon globally, as in becoming the number one book in the world for about |
| 1:01.8 | five days in 2017. Thank you to all of you who |
| 1:04.2 | supported that book and because of that because to code up the |
| 1:08.0 | extraordinary mind went so far got |
| 1:13.4 | translated into 25 language. I got my second book offer and my second book is called the |
... |
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