How To Avoid Burnout in 2025

Angels and Awakening

Julie Jancius: Spiritual Guide, Intuitive Reiki Healer, Psychic Medium, Teacher

Religion & Spirituality, Spirituality

4.9 • 1.8K Ratings

🗓️ 26 December 2024

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this inspiring episode, Julie sits down with Lorre Laws to discuss how we can all avoid burnout in 2025. While rooted in the nursing profession’s current crisis, the conversation offers universal insights into healing from trauma, managing stress, and navigating the pressures of modern life. Lorre shares practical strategies grounded in neuroscience and holistic care to help anyone regulate their nervous system, build resilience, and thrive instead of just survive. This isn’t just a guide for nurses—it’s a powerful roadmap for anyone feeling stretched beyond their limits. Tune in to discover actionable steps to prioritize your well-being and create a balanced, sustainable life. 💡 Work With Julie Angel Membership: Start your spiritual journey here http://theangelmedium.com/angelmembership Angel Reiki Mediumship School: Learn more about being a certified Angel Reiki Medium practitioner herehttps://theangelmedium.com/get-certified Book A Session: Schedule a session with Julie for insights and healing here https://theangelmedium.com/readings Julie’s Book, Angels and Awakening: Discover Julie’s spiritual journey and connect with your angels herehttps://theangelmedium.com/buy-the-book ✨ Free Resources Angel Newsletter: Sign-up and stay connected with weekly spiritual insights here https://theangelmedium.com/ World’s Largest Prayer Network: Join a global community in prayer herehttps://www.worldslargestprayernetwork.com/ 🔗 SOCIAL MEDIA Instagram: @angelpodcast TikTok: @angelpodcast Facebook Group: http://facebook.com/groups/angelpodcast YouTube: https://www.youtube.com/c/juliejancius 🎁 Win a Free Session with Julie! Leave a 5-star positive review of this podcast or Julie’s book, and you’ll be entered into a drawing to win a free session. Enter here:https://theangelmedium.com/gift **Disclaimer: Watch out for scammers who impersonate Julie’s accounts. Julie will never DM you for a session.

Transcript

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0:00.0	So an integrated trauma, we know the body keeps score.
0:04.3	The body, what doesn't get processed and integrate at the time of the trauma exposure gets stored in the body, right?
0:12.6	So, and it can wreak all sorts of havoc on, on, and especially chronic conditions.
0:19.3	And so what happens in my research, I reframed that to call it
0:24.9	unhealed bits of wisdom. Welcome to the Angels and Awakening podcast, where we connect you with your
0:32.4	angels, loved ones, and soul self. I'm your host and author Julie Jansis. My journey began when I started
0:40.9	hearing my late father before I knew he'd passed. Through my readings, membership, and Angel
0:48.0	Reiki school, I help you awaken, heal, and master your unique spiritual gifts. If you feel called to work with me,
0:58.7	it's your angels guiding you to discover your soul's highest purpose. Details at theangelmedium.com.
1:10.7	Thank you, Earth Angels, for the five-star reviews. You're entered into a
1:15.8	drawing to win a free session. Now, let's see what messages your angels have for you today.
1:26.4	Hello, beautiful souls. Welcome back to the Angels and Awakening podcast. I'm your host and author
1:32.0	Julie Jansis. And friends, today we have a very special episode for you. We have Dr. Lori on to
1:38.9	talk about her new book, Nursing Our Healer's Hearts. It's a book about the nursing profession, but I think that we could also look at it within
1:49.0	just all of our hearts because my husband's a teacher and a lot of what you're saying
1:53.8	about burnout applies to teachers as well.
1:57.5	You say on the back of the book, the nursing profession is in crisis.
2:01.6	I would say that for teachers too.
2:03.6	Within a decade, the world will have just one half the number of nurses it needs.
2:09.6	The global nursing workforce has experienced mass complex trauma,
2:15.6	secondary to the healthcare systems,acies and global pandemic. Traumatized and
2:22.5	burnt out nurses are leaving their roles or their profession in unprecedented numbers. Those who
	...

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