How to Avoid Burnout and Protect Mental Health on Social Media - 596

Build Your Tribe | Grow Your Business with Social Media

Brock Johnson

Business, Marketing

4.9 • 2.7K Ratings

🗓️ 23 June 2022

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Brock wants to talk with you about something he feels is super important when it comes to social media growth — your mental health. You may be thinking, what does mental health have to do with social media growth? Well, Brock feels that if you try pouring from an empty glass, your (potential) success can only be temporary. In this episode, Brock shares 10 tips that'll help you maintain your mental health — so you can prevent burnout when it comes to growing your business through social media. Check out Bret's ALL NEW Course Money Matters 101 at Chalene.com/moneymatters Check out InstaClubHub!! The ONLY All-In-One Instagram Resource Community Designed To...Grow Your Following and Reach More Customers on Instagram™(All in Just Five Minutes a Day!) InstaClubHub.com Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow Join our NEW, awesome PodSquad on Facebook here! Subscribe to The Chalene Show!!! Links you may want to check out: Check out MarketingImpactAcademy.com Leave Chalene or Brock a message or ask them a question at (619) 500-4819 Not sure what your thing is? Go to Chalene.com/MyThing Learn more about Kajabi Leave Chalene a Voicemail review or question for a chance to win a gift HERE Connect with us on your fav social platform: Chalene: Instagram: www.Instagram.com/ChaleneJohnson Facebook: www.Facebook.com/Chalene TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson Brock: Instagram: @Brock11Johnson TikTock: @brock11johnnson Be sure to follow Brock on his travel adventures @tayandbrock Stop dieting & start living: PhaseItUp.com Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a DM & tell me what you think about the show! (Use the Hashtag) #BuildYourTribe so I know you're a homie! XOXO Chalene

Transcript

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0:00.0	So if I may I'd like to tell you about a course that my husband's put together
0:03.4	This is something that's a long time in the making he has been teaching people how to do this and
0:09.5	teaching people how to use their money
0:12.7	So their money works hard so that you don't have to and you've heard previous episodes of brets
0:18.4	giving you advice a financial advice
0:21.4	Advice and investing if you love that kind of thing
0:24.7	You definitely want to follow him on Instagram now. He doesn't post that kind of stuff to his feed
0:29.0	I know he doesn't take any my advice when it comes to Instagram
0:32.1	But he's always offering that advice on his Instagram stories and because of that people have been begging him for probably the last five years
0:39.9	To teach or create a course a basic course for beginners
0:43.7	Not for the person who's already investing not for the person who already has a portfolio and understands
0:49.5	You know annuities and their retirement fund and how to figure out how to get started all of those things
0:55.9	That's the course that he created. It's called money matters 101
1:01.2	It has been five years in the making, but it's a quick course
1:04.5	This is literally a 101 course for those of you who are afraid of the numbers
1:10.0	You're afraid of the financials, but it's time for you to take control of that
1:12.8	We've got to change that mindset and you can and it's important that you do
1:16.7	Because I don't want you to work as hard as you've been working
1:19.8	I want your money to work harder for you and
1:22.4	And Brett wants to teach you how to do that and he's my husband so I can tell you he doesn't man-splain things
1:28.2	He really does break it down and make it super simple because he's had
1:33.3	30 years of training working with someone who has ADHD who is constantly saying like hold on hold on okay
	...

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