How to Avoid Binge Eating, Beat Sugar Cravings & Outsmart Your Smartphone (Ask Me Anything)

Abel James Show

Abel James Bascom

Mental Health, Business, Entrepreneurship, Health & Fitness, Alternative Health, Nutrition

4.6 • 2.6K Ratings

🗓️ 25 January 2019

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Since we just kicked off the Wild30 Challenge, I decided to do an Ask Me Anything and see what questions are at the top of your minds as we head into a brand new year.

Transcript

Click on a timestamp to play from that location

0:00.0	Hey folks, this is Abel James and I just want to thank you for joining us in the wild
0:05.5	30 challenges we get kicked off here.
0:08.9	So many of you have sent in your questions as we get rolling and I really appreciate
0:13.8	that.
0:14.8	I just want to thank all of you who have taken the time to ask things that or admit to
0:19.5	needing maybe a bit of support or help with certain areas because even getting over that
0:23.7	hump is really important.
0:25.2	But keep in mind, I am no guru.
0:27.5	We're all here to help each other.
0:29.4	We're all students and constantly learning.
0:32.0	That should be the goal, especially in this world of misinformation that we find ourselves.
0:37.3	Now let's just get this kicked off because I have so many questions here.
0:41.9	Christa says, I have been on wild 30 for two weeks today.
0:46.5	Week one, I lost 3.5 inches.
0:49.6	Week two, I had no change.
0:51.6	Why?
0:52.6	Well, thank you Christa for asking that question.
0:54.7	It's a very good one.
0:56.1	And this is one that I certainly have some experience in, especially after being on
0:59.8	that ABC TV show working with a man named Kurt Morden in case you didn't see it, who started
1:06.6	off off his ob my head at 352 pounds.
1:10.3	And I worked with him over the course of the next three and a half months on the TV show
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Abel James Bascom, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Abel James Bascom and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.