Hello, welcome to nobody panic. Welcome, come on in, take a seat. Have you got

anything to discuss? Perhaps salary-wise? Ooh, is your butt clenched up inside your body?

Eee!

And salary wise?

Are you dripping in sweat at the thought of it?

Actually, I was asked for pay rises, please.

This is about pay rises and how to ask for pay rise. This is no-to-a-peas. This is no-to-peanic. This is desert. This is about pay rises. And we'll be talking over each other. For the entire thing, so just get on board. This is the theme, okay? We've had a crabby's ginger ale we're

absolutely buzzing it's too much if I'm honest I've had two sips of it I'm flying so

yeah how to ask for a pay rise and as we like to explore all you know areas of life and try and help

you navigate adulthood I think a pay rise means that you're a full adult if you've

asked for a pay rise and you've got it it actually you know what no if you've

asked no pay rise whether you've got it or you haven what no if you've asked I prioritize whether you've got or you

haven't yes you are a fully-fledged adult yes well done congratulations please join the

club I'm not in the club but neither says it yes you said you just you asked I did yeah. I did, yeah, no, I did.

I just feel like, I don't want to segregate myself from everybody,

but I did ask for pay rise and it was such a low,

as on such a low salary that the pay rise,

it was less like, I'm going into as for pay rise, it was less like I'm going into as for pay rise it was more like I can't eat

basically I was working as a journalist and they did the company did the thing which I think a lot

happens in the creative arts quite a lot

which is where they give you a title no no which is where they don't change your title

but you do a completely different job that's very senior that then because they haven't changed your title they can be like well there's no pay

...