So your little boy comes up to you with a sudden change in his private parts and says,

Mommy, what's going on? Or your four-year-old comes up to you and says, Mommy, how did that baby get out of your belly? Or your six-year-old comes up to you and says, what's a period? And you freeze. And you're like, how do you know what that is? How have you heard those words? Wait, I don't know how to respond. What do I say? If you've ever been in one of these situations or you're anticipating that you will be and feeling a little bit worried.

I have the episode. how to respond. What do I say? If you've ever been in one of these situations or you're

anticipating that you will be and feeling a little bit worried, I have the episode for you.

Today I sat down with Megan and Mary Flo from the Birds and Bees and they broke down how to

approach sexual conversations in a really effective and healthy way and completely do away

with the shame, the awkwardness,

the secrecy, the fear, the discomfort, and the talk that most of us in our generation in some

way probably grew up with. And if you didn't have that, you probably just had a sex ed class.

But this episode is so helpful, so empowering, equips us as parents to kind of adopt an entirely different

mindset when it comes to how we approach these conversations, how we even open the conversations,

and really establish ourselves as the parents, as the safe place, as the default, as the go-to

person who is open and able to have these conversations without shame or fear or awkwardness.

And so if this is a topic that feels a little bit hard for you as a parent or you're feeling like,

I don't know if I'm navigating this well. I've picked up little things here and there on social

media. I think maybe I'm trying well. I don't know. Pause and listen to this episode.

It will bless your life. They also have an entire course that is designed to be

a tool to help you be more proactive as a parent. So they have a great resource for that. But before

you even go there, just listen to this episode. You're going to glee so much wisdom. You will literally,

if you're anything like me, just take a sigh of relief, a deep breath, and be like, okay,

I can do this and I can do it well. And so if this feels overwhelming for you, buckle up, put your AirPods or your AirPods. Actually, don't use AirPods. Those are bad for you. Use just some wired headphones or turn on your speaker and listen while you work out, do your dishes, do your laundry, whatever it is you're doing today, drive to work, and tune in to this episode

with Mary Flo and Megan from Birds and Bees. It will bless your life. And I promise it'll

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