How to Alchemize Wounds Into Wisdom | Rupda
Good Life Project
Jonathan Fields / Acast
4.6 • 3.2K Ratings
🗓️ 22 May 2025
⏱️ 61 minutes
🧾️ Download transcript
Summary
From abandoned child to internationally renowned trauma expert, Rupda shares her transformative journey of resilience and healing.
Learn powerful practices for self-belonging, embodying trust, and creating authentic community that allow you to break free from limitations and live your most fully-realized life. Rupda's inspiring story and nurturing presence are a soul-stirring reminder of your infinite capacity for growth.
You can find Rupda at: Website | Instagram | Episode Transcript
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Transcript
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| 0:00.0 | So have you ever felt like you didn't truly belong in your family, your community, maybe even |
| 0:07.0 | within yourself? Like there was this elusive sense of home that just always seemed out of reach. |
| 0:13.0 | My guest today knows that feeling intimately, having experienced profound abandonment and trauma |
| 0:17.9 | in her earliest years. Yet, Rupta's story is one of breathtaking |
| 0:21.4 | resilience and transformation. So imagine carrying the weight of a childhood marked by instability, |
| 0:26.5 | violence, and a desperate search for safety. Now picture finding solace and spiritual connection |
| 0:31.8 | in a Buddhist monastery at a young age, building community and safety and resilience, only to have that beautiful |
| 0:39.3 | world shattered yet again and be left to rebuild your world and your life from the ashes |
| 0:44.2 | of everything you thought was real and true. What forces of courage and determination would it |
| 0:49.3 | take to emerge from the depths of disconnection and rediscover your truth when you feel like |
| 0:54.0 | everything has been taken away again and again? In this deeply moving conversation, emerge from the depths of disconnection and rediscover your truth when you feel like everything |
| 0:54.5 | has been taken away again and again. In this deeply moving conversation, my guest Rupa |
| 0:59.6 | shares her remarkable journey from abandoned child to internationally recognized trauma expert |
| 1:04.6 | and guide for those seeking healing. And you'll learn her most powerful practices for |
| 1:09.4 | cultivating self-belonging, embodying trust, |
| 1:12.1 | even when it feels impossible, and creating communities of radical authenticity. |
| 1:16.8 | Rupda is living proof that true freedom arises only when we reconnect with the core of who we are. |
| 1:21.5 | As an expert in trained facilitator and somatic experiencing, trauma therapy, and leadership development, |
| 1:26.7 | her just joyful presence |
| 1:28.0 | creates this nurturing space for profound personal growth and transformation. So excited to share |
| 1:33.7 | this conversation with you. I'm Jonathan Field, and this is Good Life Project. |
| 1:42.3 | My curiosity in wanting to just spend some time in conversation with you, actually I heard you on the Coaches Rising podcast. |
... |
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