How to Age with Excellence (ft. Dr. Cheryl Woodson!)

Hannahlyze This by Hannah Hart

Hannahlyze This

Society & Culture, Relationships

4.9 • 2.2K Ratings

🗓️ 16 January 2022

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

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Summary

We’re so happy to have Dr. Cheryl Woodson as a guest on the podcast! She is a geriatrician-turned-author, and her wisdom resonates with us as we prepare for our parents' elderly years. We had lofty goals of having a linear conversation about the relationship between aging, caregiving, and mental health, but Dr. Woodson is so engaging and multifaceted that we had a conversation that included many more topics as well. Soak up some great tips and encouragement as you listen, and please check out her books to learn more: To Survive Caregiving, The Doctor is IN, and Dear Lauren, Love Mom.

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Transcript

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0:00.0	Hello and welcome to analyze this the self-help podcast that just can't help itself. I'm Hannah Hart and I'm Hannah Gell
0:08.0	and this week we talk to
0:12.1	An novelist a caretaking expert a doctor and all around a
0:18.7	Magnificent woman who is teaching us how to live out loud and age
0:23.0	excellently
0:23.8	doctor Cheryl Woodson truly I
0:26.7	Feel like a different person after talking to her like I'm so grateful
0:32.8	I was able to talk to this woman or actually I not even talked her just listen to her
0:40.8	Like so
0:42.8	The most you know what refreshing like joyful like
0:48.8	Like here around walking around being like I can't so just
0:52.6	Wait for my body to die and then she's like anyway so that my aunt is in her 80s fucking down to her six-year-old boyfriend cuz he's
1:03.0	Yeah, Hannah no spoilers
1:05.0	The episode all the way they'll say she was like an autumn breeze rich in its fullness and yet the breath of winter and spring still to come
1:24.9	Dr Cheryl Woodson
1:26.9	Oh, we're doing well. Thank you for being here so much
1:32.6	It's very so excited to have you you are actually our
1:36.8	Well actually Hannah Hart has been with the guest but you are the first guest that I've been able to chat with I think since before the pandemic
1:44.2	So this is very exciting
1:46.3	Yeah, not just the voices in our head this week come honey
1:51.0	It's good to be seen
1:53.0	Yes
	...

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