How to *Actually* Keep Promises to Yourself (As Within, So Without)
Big Conversations with Haley Hoffman Smith
Haley Hoffman Smith
4.9 • 610 Ratings
🗓️ 20 December 2022
⏱️ 31 minutes
🧾️ Download transcript
Summary
One spicy conversation! I recently had a revelation about the ways in which I wasn't keeping promises to myself - and how it was being mirrored to me in external relationships and conversations. A lot of us struggle with keeping promises to ourselves. This episode delves into self-promises, how we commonly fall short, what it does to our energetic field, and how to actually KEEP promises to ourselves moving forward.
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Transcript
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| 0:00.0 | I kept noticing a pattern of attracting people who would speak encouraging words to me, |
| 0:06.9 | but failed to take action on their promises. So I looked within and decided to finally |
| 0:12.6 | take action on all the verbal promises I had made to myself. Hello, my friends, you're |
| 0:18.7 | listening to the Big Conversations podcast. I'm your host, |
| 0:22.0 | Haley Hoffman Smith, and I am a subconscious breakthrough coach, a content creator, and a singer |
| 0:25.8 | songwriter who is obsessed with all things spirituality, rewiring your subconscious mind, |
| 0:30.8 | receiving guidance from the universe, finding our highest vibration, and manifesting the life |
| 0:35.3 | of our dreams. You're in the right place if you're ready to tap into the magic that's been waiting for you all along, find deeper clarity and what's unfolding in your beautiful life, deepen your faith in the universe, and learn the tools to accelerate your inherent power. |
| 0:47.6 | So let's get started with this week's big conversation. |
| 0:54.0 | Hello, my friends. Welcome back to big conversations. Oh, man. I always feel like I should have |
| 1:01.4 | this whole long intro as I got into a big conversation. Like, let's set the scene. But really what I |
| 1:07.4 | want to do is just literally get into it because I feel like I'm bursting at the |
| 1:10.9 | seams with so much to say. Today's episode is rooted in a realization that I had within the last |
| 1:18.2 | week that I then turned into a real slash TikTok. And so far it's had a really good response. |
| 1:23.6 | And then I posted on my story and I asked if you guys would be interested in me having a |
| 1:27.5 | podcast episode about the same thing. And the overwhelming response was yes, because I think it's |
| 1:32.1 | something that we can all relate to. It's somewhere we've all been. It was like a call out for |
| 1:36.2 | major reasons that we'll get into. And it's just something important to think about moving forward that |
| 1:41.6 | I definitely am thinking about moving forward in a way that's changing the way that I'm showing up to my life. So the real is me stretching after a Peloton |
| 1:50.6 | workout. And if you guys were watching my Instagram story, which is where everything goes down these |
| 1:55.3 | days, I swear, you would know that I basically had this period this weekend where I was feeling so, so, |
| 2:02.6 | so tired. And I've been experiencing really painful ovarian cyst. And so those were really |
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