How To Actually Get Your S**t Together

ManTalks Podcast

Connor Beaton

Relationships, Education, Society & Culture, Self-improvement, Health & Fitness, Mental Health

4.8 • 591 Ratings

🗓️ 21 September 2023

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

Talking points: gratitude, fitness, social media, mindset If you knew me in my 20s, you would NOT have expected much of me. I was aimless, hated myself, and was not coping well at all. And I'll won't mince words, it was a long, bumpy road to where I am now. But these 8 practices didn't just help, they radically changed my life. Seriously. This is the mini-episode for you if you're feeling stuck or frustrated with where you're at in life. (00:00:00) - Intro and where I started(00:08:24) - Create an internal environment of appreciation and gratitude(00:12:40) - Use your body. Really. Use. Your. Body.(00:17:18) - Meditate or journal every single day. One or the other(00:22:33) - Consume better content(00:27:14) - Replace coping mechanisms with generative habits(00:28:41) - Work on your purpose, mission, or business every single day(00:30:45) - Don’t know your purpose? Let your quest to find it BE the purpose(00:33:24) - Start to socialize with more people outside your comfort zone This episode is brought to you by Cured Nutrition! Cured offers everything from CBD to functional mushroom products to adaptogens designed to help the body thrive in all aspects of the daily human experience. Personal favorite? The Zen sleep bundle. Get 20% off your order here: https://www.curednutrition.com/mantalks/ Men, join me for an intense, depth-oriented training regimen called the Men's Self-Leadership Program. Customized curriculum, direct work with me, and limited to just 8 men: https://mantalks.com/mslp/ Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance and join me today. Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify For more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	All right, everybody, exciting announcement. Years ago, I interviewed a gentleman named Joseph
0:06.0	Sheehe, and he started a company called Cured Nutrition, who we have partnered with. We partnered
0:12.8	with them because I love him, I love his mission, and I love what Cured has created. So Cured
0:19.5	has products that have been designed with the intention to support
0:22.9	all aspects of the daily human experience, whether you are looking for clean natural energy,
0:28.4	relief from your everyday discomforts, or anxieties, or a reset button for your deep nights sleep,
0:35.3	which on that note is one of my favorite products. They have a sleep bundle
0:39.1	that I really, really love. They have nightcaps and zen, which are great, great, great for sleep.
0:45.6	So they have a bunch of different products. They have functional mushrooms, CBD products.
0:50.6	Most of their products are CBD-based. They have gut health products. They have some really,
0:54.6	really incredible stuff. So head on over to curednutrition.com forward slash mantox, and you'll get
1:02.5	20% off all of their products. Again, it's curednutrition.com forward slash mantox. And please go
1:08.8	check them out. It goes a long way in supporting the show.
1:11.9	We have been very, very intentional. I've been running this podcast for eight years.
1:15.4	And we've been very intentional about who and when we bring on partners. And so if you've
1:21.3	been tuning into the show for a brief amount of time or a long time, please go check them out.
1:25.0	Again, cured, c-U-R-E-D-nutrition.com for slash
1:29.1	man-talks. All right, guys, welcome back to the man-talk show. Today, we're going to be
1:38.9	talking about how to get your shit together and regain some sense of control in your life. I'm going to tell you
1:45.9	a little bit about my past because I was a man for a long time who didn't have any sense of
1:53.8	control, who didn't have any sense of hope or a vision or direction or clarity, who kind of felt like, you know, I kind of felt like my
2:02.6	shit was a mess. Like everything was a mess. My relationship, my finances, I didn't have
	...

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