How To Activate Your Future Self, Rewire Your Brain, & Build Habits That Actually Stick Ft. Mimi Bouchard Of Activations
The Bossticks
Dear Media
4.4 • 15K Ratings
🗓️ 30 January 2026
⏱️ 78 minutes
🧾️ Download transcript
Summary
#934: Join Lauryn Bosstick as she sits down with Mimi Bouchard – entrepreneur, motivational speaker, published author of Activate Your Future Self, & founder of Activations, a unique audio app offering a modern alternative to meditation. After struggling to connect with traditional mindfulness practices, Mimi created a more modern, flexible, & time-efficient way to feel grounded, focused, & motivated. In this episode, Mimi & Lauryn break down actionable tools for real transformation – from habit stacking & taking immediate action, to gaining clarity on your goals, retraining neural pathways, & auditing every aspect of your life to build sustainable habits that actually bring transformation.
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Go to http://Mizzenandmain.com and use promo code SKINNY20 to get 20% off your first purchase.
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Visit https://woomoreplay.com to learn more about WOO More Play. Now available in stores and online at https://www.fascinations.net, use code SKINNY30 for 30% off at Fascinations.
Produced by Dear Media
Transcript
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| 0:00.0 | The following podcast is a Dear Media production. |
| 0:04.7 | She's a lifestyle blogger extraordinaire. |
| 0:07.5 | Fantastic. |
| 0:08.5 | And he's a serial entrepreneur. |
| 0:10.8 | A very smart cookie. |
| 0:12.2 | And now Lauren Everts and Michael Bostic are bringing you along for the ride. |
| 0:16.3 | Get ready for some major realness. |
| 0:18.1 | Welcome to the skinny confidential, him and her. |
| 0:24.6 | Mimi Bouchard is back on the show. You guys really resonated with her message last time she came on, |
| 0:32.1 | so we invited her back. But this is a solo episode between her and I. It's kind of like you're having mock tales while we |
| 0:38.7 | talk mindfulness. I really like this episode because I really enjoy Mimi as a person. She is a |
| 0:45.2 | massive entrepreneur, motivational speaker, published author of the book, Activate Your Future |
| 0:50.5 | Self, and the founder of a very famous audio app called Activations, which is like |
| 0:56.5 | a modern alternative to meditation. With that, let's welcome Mimi back to the show. |
| 1:03.7 | This is the skinny confidential, him and her. I have invited Mimi back on the show. It's a solo episode, No Michael, to inspire everyone who is |
| 1:16.4 | listening to live their best life in 2006. And let's just get the lay of the land. Last year was the |
| 1:23.4 | year of the snake, which is shedding. And I felt that so much. We can get into that. |
| 1:29.7 | What is this year and how can we embody what this year is? So I'm no zodiac expert, but what I've |
| 1:36.7 | been seeing online is this year is the year of the horse, which apparently is an amazing year for |
| 1:42.4 | big moves, momentum, all of the action that you've been taking, |
| 1:47.2 | actually start to, you know, bear the fruits of your labor, big moves happening. |
| 1:52.4 | Last year with the year of the snake, I totally feel you. |
... |
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