How To Activate Your Entire Body In The Morning - Start Your Day Right #DailyWisdom

The Sadhguru Podcast - Of Mystics and Mistakes

Sadhguru Official

Science, Life Sciences, Health & Fitness, Society & Culture, Education, Religion, Spirituality, Hinduism, Mental Health, How To, Religion & Spirituality, Self-improvement

4.8 • 1.2K Ratings

🗓️ 3 July 2024

⏱️ 1 minutes

🔗️ Recording | iTunes | RSS

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Summary

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	A heavy concentration of nave endings in your hands.
0:13.7	If you do this, the system comes awake immediately.
0:17.0	You're feeling sleepy. Just do this and see.
0:20.7	Everything comes awake. So morning before you move your body you get it awake first and then
0:28.5	place it upon your eyes. Instantly a whole range of nerves connected with your eyes and the other aspect of your senses come awake
0:39.9	Before you move your body your body and your brain should be active, you shouldn't get up dumb, that's the idea.

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