How to Access Your Body's Inner Wisdom, With Geneen Roth

Limitless Life

Melyssa Griffin

Entrepreneurship, Self-improvement, Education, Business

4.9 • 824 Ratings

🗓️ 19 March 2018

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

I had the honor of meeting today’s guest at an event in New York, and I was so blown away by her loving presence and the exercises she had us do to help us feel more connected to ourselves and to quiet our self-doubt and inner criticism. Geneen Roth is the author of Women Food and Good, which spent 34 weeks on the New York Times Best Seller list, with 18 of those weeks at number one! She’s authored 9 other books, taught workshops with thousands of people and has appeared on The Oprah Winfrey Show, 20/20, The Today Show, Good Morning America and The View. In this episode we talk about how she came up with her latest book, This Messy Magnificent Life. After years of teaching workshops on weight, food and money, Geneen realized there was a connection between those issues and she knew a way to solve them all together. Out of her own past struggles with feeling as if she would never fit into her own skin, much less into the world around her, Geneen tackles how we can move beyond our pasts and build a life that reflects who we really are. Geneen has decades of wisdom to share, which is perfect for anyone who wants to shed whatever is holding them back and step into who they are truly meant to be.

Transcript

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0:00.0	Welcome to Pursuit with Purpose.
0:03.3	I'm your host, Melissa Griffin, and I know firsthand that it's way too easy to slip into
0:09.0	the rat race of competition and comparison.
0:12.6	This podcast is all about meaning and fulfillment and how to bring it to your life today
0:17.6	and every day.
0:18.9	So let's get into it.
0:26.2	Welcome back Pursuit with Purpose Tribe. So I had the honor of meeting today's guest at an event that I was at in New York. And I was so blown away
0:33.2	by her loving presence and these exercises that she had us do at the event to help us feel
0:39.0	more connected to ourselves and to really quiet the self-doubt and inner criticism within us.
0:46.3	Now, I am thrilled to share her with you today, too.
0:50.1	Janine Roth is the author of Women, Food, and God, which spent 34 weeks on the New York Times bestseller list, 18 of those weeks at number one, which is virtually unheard of.
1:02.8	Now, in addition to that, she's authored nine other books, taught workshops to thousands of people and has appeared on the Oprah Winfrey show 2020, The Today Show, Good Morning
1:13.0	America, and The View. So basically, she's kind of a badass and you should listen to whatever
1:18.6	she has to say. She also recently came out with her latest book, This Messy, Magnificent
1:24.5	Life, and we're going to chat a little bit about it in this interview too.
1:28.3	Now, after years of teaching workshops on weight, food, and money, Janine realized that there
1:34.1	was a connection between those issues in a way to solve them altogether. Out of her own
1:40.4	past struggles with feeling as if she would never fit into her own skin, much less in the
1:45.7	world around her. Janine tackles how we can move beyond our past and build a life that
1:50.8	reflects who we really are. I am so down with that. I hope you are too. And in this conversation,
1:56.8	we cover a wide range of topics from Janine's four-step life-changing process and her advice on
2:03.8	accessing our body's inner wisdom to something that Janine calls the crazy aunt in the attic.
	...

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