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Barbell Shrugged

How To Accept Chaos And Develop A Practice With Dr. Matt Kreinheder— The Strong Coach #15

Barbell Shrugged

Doug Larson

Fitness, Health & Fitness, Nutrition

4.72.8K Ratings

🗓️ 11 February 2019

⏱️ 59 minutes

🧾️ Download transcript

Summary

 

Dr. Matt Kreinheder is a transformational healer, speaker, and coach. He has a doctorate in chiropractic, a master's degree in acupuncture and has professionally written for publications all over the globe. Dr. Matt has been trained at the highest level of Network Spinal Analysis and mentored under Donny Epstein, a world renowned healer. Dr. Matt helps entrepreneurs and high performers step into the next level of who their soul is calling them to be.

 

After 4 college degrees, running his own business and studying some of the most transformational and profound healing work in the world, Dr. Matt came to the realization that something wasn't working. He was helping people but there was a gap, an incongruity that was both stifling his happiness and his impact on the world. Dr. Matt realized that he was being called to more. In 2011 he realized that he had to get crystal clear on his soul purpose After an intensive writing and self discovery process Dr. Matt found his purpose in helping others become their more full selves.

 

In this episode we dive into Dr. Matt's background, the three criteria that led him to his current practice, the two tools you can use to accept chaos, and why it's harder to be human now than at any moment in history. Listen in for a look into this man's mindset, practice, and way of life.

Come join us at www.thestrongcoach.com

 

-Mike

 

Episode Breakdown:

 

⚡️0-10: Dr. Matt's background and the three criteria that led him to his current career practice

⚡️11-20: Why Dr. Matt feels that it's harder to be human now than ever before and the importance of hiring a guide

⚡️21-30: The two tools you can use to accept chaos and the importance of sustainable life practices

⚡️31-40: The 5 most common stages of development for adults

⚡️ 41-50: Why language limits our ability to express subjective experiences and Dr. Matt's style of coaching

⚡️51-60: The importance of developing an inner and outer stream for your life plan and why meditation is the best tool for change

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Show notes: http://www.shruggedcollective.com/tsc-kreinheder

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Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals.  Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.

Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.

We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast.

Find Shrugged Collective and their flagship show Barbell Shrugged here:

SUBSCRIBE ON ITUNES ► http://bit.ly/ShruggedCollectiveiTunes

WEBSITE ► https://www.ShruggedCollective.com

INSTAGRAM ► https://instagram.com/shruggedcollective

FACEBOOK ► https://facebook.com/barbellshruggedpodcast

TWITTER ► http://twitter.com/barbellshrugged



Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Strong Coach podcast and today I'm excited that I get to present to you Dr.

0:07.2

Matt Crenheider.

0:08.6

He's currently my coach and I really like to point out that every coach should have a

0:13.2

coach and you get to peek into the types of conversations that we get to have.

0:19.4

If you want to look into our coaching program, the Strong Coach, go over to thestrongcoach.com.

0:25.7

Get the application button and book a discovery call with Danny or head coach today.

0:32.2

Enjoy the show.

0:32.7

People have been telling me for two years.

0:41.3

You got to meet Dr. Matt.

0:42.3

I'm like, okay, whatever.

0:44.3

Okay, whatever.

0:45.4

This happens a lot with other men who might be considered like Alpha in town.

0:51.6

It's like looking at each other.

0:54.8

Who's that guy?

0:56.8

We finally did get the talking two years after being told that we should hang out and then

1:02.3

you were telling me what you were up to and I go, oh shit, that is right up my alley

1:08.3

and that sounds like exactly what I need right now.

1:11.4

So much so that I think we're working together.

1:14.9

So starting next week.

1:17.1

So if big, awesome major changes happen in my life, we know it's because of this interaction.

1:22.8

But if everything goes this shit, it's all Dr. Matt's fault.

1:26.4

Yeah, blame me.

...

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