How This Simple Self Awareness Practice Can Heal Disease!

Heal Thy Self with Dr. G

Heal Thy Self

Health & Fitness, Alternative Health

5 • 1.5K Ratings

🗓️ 7 November 2024

⏱️ 75 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, we dive deep into the journey of healing emotional wounds, recognizing triggers, and understanding how our past experiences shape our present lives. Join us as David opens up about his own path to self-discovery and emotional resilience, shedding light on the impact of childhood, societal norms, and media on our mental health. Together, we discuss the roots of anxiety, the power of inner child work, and the importance of self-awareness in transforming our responses to life’s challenges. #selfgrowth #wellness #healing David Dayan Fisher IG: @daviddayanfisher === Thank You To Our Sponsors! Timeline Visit https://timelinenutrition.com/drg and use code DRG to get 10% off Birch Click here https://birchliving.com/healthyself to get 20% off your Birch mattress plus two free pillows. LMNT Visit DrinkLMNT.com/DRG to claim your free sample pack for Heal Thy Self listeners only. OurPlace Visit https://fromourplace.com and use code DRG to receive 10% off. === Show Notes: 00:00:00 - Introduction to Healing Through Triggers 00:00:22 - David's Journey to Healing and Self-Discovery 00:03:36 - The Impact of Childhood on Our Current Lives 00:04:54 - Media's Role in Perpetuating Dysfunctional Norms 00:08:43 - Working Through Childhood Wounds for Healing 00:11:37 - Understanding Discomfort in Arguments 00:12:56 - The Impact of Childhood Pain on Behavior 00:13:38 - Teaching Children Emotional Regulation 00:14:02 - Effects of Unprocessed Emotions on Health 00:19:05 - Repressed Emotions and Medical Diagnoses 00:22:01 - Navigating Relationships with Different Levels of Awareness 00:24:36 - Being an Example of Peace 00:29:54 - Understanding Individual Karmic Journeys 00:32:50 - Changing Perspectives to Improve Relationships 00:39:25 - Seeking Approval and the Journey to Self-Value 00:44:32 - Unravel the Medical Food System 00:45:07 - Connecting to Our Purpose 00:48:09 - The Difficult Path to Spiritual Connection 00:53:24 - The Fear of Emotions and Vulnerability 00:54:31 - The Importance of Authentic Expression 00:57:04 - The Burden of Being a Man 00:59:15 - The Dangers of Soothing Distractions 01:06:46 - Understanding Shame and Its Impact 01:09:01 - The Beauty of Vulnerability in Men 01:13:35 - Where to Find More Information 01:14:31 - Closing Thoughts and Gratitude

Transcript

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0:00.0	The ego will protect you from feeling the hurt that is in your body from childhood.
0:03.8	And according to David Fisher, we can use our triggers to heal.
0:07.7	Whether you're going to the phone, whether you're going to porn, whether you're going to the gym.
0:11.2	There's a feeling I don't want to sit with.
0:13.1	Sit with it.
0:14.2	And then you can do whatever, but I want you to experience getting used to feeling what it's like in the discomfort and the unease,
0:23.4	because that's what you need to get through. David and I have the most authentic and candid
0:27.4	information about why we are the way we are and how to truly begin healing our physical and
0:33.2	mental health issues. David has created a guideline for us to come back to ourselves. And with years
0:38.2	of inward journey, David came to a place where he's able to teach us how to heal from our childhood
0:42.5	wounds and to really create a life that we deserve, connected to ourselves, connected to a partner,
0:48.1	and feeling like we have purpose in this world.
0:54.4	All right, David, welcome to the show, man.
0:57.6	I opened up Instagram once and you popped up and you were talking about love and fear
1:04.9	and something about spiritual bubblegum.
1:07.5	I was like, whoa, what's going on here?
1:10.4	Who is this guy? And, you know, oftentimes
1:13.4	we see people talk about spiritual content, spiritual messaging, and we feel kind of separate
1:21.7	from them because they're in this like, I'm enlightened or this guru, but you make it so personable and relatable.
1:30.0	You know, I feel like we would sit down in a bar and we'd have a deep conversation.
1:34.1	So I want to welcome you to the show, but I want to give reverence to the messaging that you're putting out.
1:39.2	You came into my house with a bunch of love stickers, and I wanted to bring this to the camera.
	...

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