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Finding Mastery with Dr. Michael Gervais

How the Microbiome Impacts Your Quality of Life | Seed Co-Founder, Raja Dhir

Finding Mastery with Dr. Michael Gervais

Dr. Michael Gervais

Sport Psychology, Finding Mastery, Mental Health, Mindfulness, Business, Self Help, Michael Gervais, Health & Fitness, Mindset, Psychology, Self-improvement, Education

4.7 • 1.7K Ratings

🗓️ 18 December 2019

⏱️ 85 minutes

🧾️ Download transcript

Summary

This week’s conversation is with Raja Dhir, the Co-Founder and Co-CEO of Seed Health, a microbial sciences company pioneering applications of bacteria to impact human and environmental health.

Now some of you may already be familiar with what the microbiome is but for those who aren’t, I’ll share a brief summary of it via Harvard’s School of Public Health.

Picture a bustling city on a weekday morning, the sidewalks flooded with people rushing to get to work or to appointments. Now imagine this at a microscopic level and you have an idea of what the microbiome looks like inside our bodies, consisting of trillions of microorganisms (also called microbiota or microbes) of thousands of different species.

These include not only bacteria but fungi, parasites, and viruses. In a healthy person, these “bugs” coexist peacefully, with the largest numbers found in the small and large intestines but also throughout the body.

The microbiome is even labeled a supporting organ because it plays so many key roles in promoting the smooth daily operations of the human body.

Each person has an entirely unique network of microbiota that is originally determined by one’s DNA.

A person is first exposed to microorganisms as an infant, during delivery in the birth canal and through the mother’s breast milk.

Exactly which microorganisms the infant is exposed to depends solely on the species found in the mother. Later on, environmental exposures and diet can change one’s microbiome to be either beneficial to health or place one at greater risk for disease.

The microbiome consists of microbes that are both helpful and potentially harmful. Most are symbiotic (where both the human body and microbiota benefit) and some, in smaller numbers, are pathogenic (promoting disease). In a healthy body, pathogenic and symbiotic microbiota coexist without problems.

But if there is a disturbance in that balance—brought on by infectious illnesses, certain diets, or the prolonged use of antibiotics or other bacteria-destroying medications—dysbiosis occurs, stopping these normal interactions.

As a result, the body may become more susceptible to disease.

And so this is where Raja’s company, Seed comes into play.

Seed partners with leading scientists to translate breakthrough science into live biotherapeutics and innovations for consumer health with a portfolio targeting conditions where bacteria can become or replace the primary standard of care.

Seed, develops scientifically-validated, next-generation probiotics with a mission to bring much-needed precision, efficacy, and education to the global probiotics market.

Raja believes the magic happens at the intersection of technology, systems biology, and translational science.

He’s got a unique way of thinking and follows those thoughts with action.

And that’s what this conversation is really about— how to take an idea powerful enough to change the world for the better and make it a reality?

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Transcript

Click on a timestamp to play from that location

0:00.0

people that are too precious about their ideas

0:02.7

eyes an investor wouldn't bet on them because what you gain in pressure

0:07.2

testing your own ideas, even in your own internal development and ability to communicate

0:11.4

it, far outweighs the risk of idea theft. All right,

0:24.0

Welcome back or welcome to the Finding Mastery Podcast, I'm Michael Jervay,

0:28.0

and by Trade in Training a Sport and Performance Psychologist,

0:31.0

as well as the co-founder of Compete to Create.

0:34.8

And the whole idea behind these conversations is to learn from people who are on the path of

0:38.9

mastery who have committed their life efforts towards mastery of self and master of craft. We want to better understand

0:44.7

not only their insights about their craft, which is good because we can hopefully apply those

0:49.2

in our own life, but at the deeper level we want to understand how they've approached mastery of self.

0:53.9

How do they use their own inner life and their mind and the whole thing to be able to

0:59.4

explain and make sense of the world around them?

1:02.4

Finding Master is brought to you by Nuts.com.

1:05.0

There's a reason that many of the world's most successful companies offer free healthy snacks

1:10.0

to their employees at the office.

1:12.0

From my lens, it's a great way to reinforce a desired culture.

1:16.0

It promotes retention and provides a real warmth at work.

1:21.0

At the mastery lab, Nuts.comcom is our go to for high quality foods and

1:24.8

snacks and we're not alone. Over 50,000 companies choose nuts.com for their

1:29.9

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loads of mixed nuts, dried fruits, trail mixes, superfood powders, popcorn, jerky, and and and

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