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So I've been lucky enough to spend some time with Greg Chalmers this week and we went to one of

his gym sessions.

You had a, you can see all the results of this on my YouTube channel.

Greg, you had like a re-evaluation, I think.

I can't remember the name of the gym.

Do you want to name the gym? Yeah, it's called trained PMT with a progressive movement training.

It's about 10 minutes from my house just out of Dallas here.

And yeah, it was time to be revaluated, I guess. So go through think like a TPI evaluation

kind of on steroids, I'd imagine, Mark, would be a decent way to sort of explain it. And you can get

into the nitty gritty a little bit about what went on. Yeah. So Greg is put for a series of

kind of basic tests, which your trader measures. He takes measurements and he's comparing them to measurements that you've done. Have you done that test once before or twice before? No, three times. Three times. This is the fourth time. The last time was a while ago, though, was it? Yeah, last time was 2023. So we'd normally

try and do it every six months. I'd have been a minute. I've been in a bit of a rhythm of playing

and not being home much. So I think we've been over 12 months since we'd done it. So I was due.

I needed to do it. So it was good timing. And i think we found out some interesting things yeah so what this

test is aimed at doing not only benchmarking how gregg is doing with his training and i want

the audience hopefully can take some parts from this episode for themselves it's like i know when we

talk about gym sessions the average golfer might be a little bit kind of turned off and think well

come on i'm not a talk player.

My gym session is lifting my beer up to my mouth after a game.

But it doesn't have to just mean that.

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